Recently I came across a statistic that startled me: Many youth today are up to two generations away from households where healthy food is prepared from fresh ingredients. We’re cooking and eating at home less and less. Only about 60% of dinners eaten at home are actually cooked there. Th...
When I joined thousands of registered dietitians at the annual meeting of the Academy of Nutrition and Dietetics, my favorite part was the exhibit hall full of food companies anxious to hawk their wares. My mission: Seek out foods that could be part of a delicious, nutritious and affordable e...
Try and experiment with different food options that are not considered the traditional breakfast but at the same time keep it healthy. Include foods from all the food groups to make it interesting and nutritious. If you have been taking a boring breakfast, then it is time to make it interest...
Alright, alright…to theGIVEAWAYalready. If you read mymost recent post, you know thatStonyfieldsent me a handful of free coupons for theirorganic, Oikos Greek yogurt. Well, they have generously offered to sponsor a giveway for you all so you can enjoy the greatness of Greek too!
Healthy snacks, especially organic ones, are often more expensive than processed snacks and junk food. And I know everyone is trying to save money these days. But hopefully these coupons will be helpful, and you won’t have to give up some of your favorite good-for-you treats. (Thanks to...
The youth prepared 2 dozen muffins some with blueberries and some without for the food prep lesson. They were anxiously waiting for them to get out of the oven while they were doing other homework. After serving them with a cup of 1% milk, they asked for them to be part of a snack ag...
Slanker Ranch offering Grass Fed Meat, Grass fed beef and all natural meats Since 1999. If you are looking for the best Grass Fed Meat near me then Slanker is the best place to buy online.
Coupons are not your friend if buying junkfood. #diabeteschat maureensrn A4 Home cooked meals & family dinners when possible #diabeteschat primetimeparent I was so disappointed to see food dyes in macaroni and cheese #fail #notwelcomeinouhome #DiabetesChat...