The youth prepared 2 dozen muffins some with blueberries and some without for the food prep lesson. They were anxiously waiting for them to get out of the oven while they were doing other homework. After serving them with a cup of 1% milk, they asked for them to be part of a snack ag...
Recently I came across a statistic that startled me: Many youth today are up to two generations away from households where healthy food is prepared from fresh ingredients. We’re cooking and eating at home less and less. Only about 60% of dinners eaten at home are actually cooked there. Th...
To understand why that wouldn’t be a quick fix, you have to understand how these baby foods likely became tainted with heavy metals. After all, it’s not like the baby food manufacturers are adding them as an ingredient… The problem is that the rice, vegetables, and fruits that they u...
Try and experiment with different food options that are not considered the traditional breakfast but at the same time keep it healthy. Include foods from all the food groups to make it interesting and nutritious. If you have been taking a boring breakfast, then it is time to make it interest...
laurenpincusrdA4: Avoid the urge to stock up on sale items that are not good for you. Coupons are not your friend if buying junkfood.#diabeteschat maureensrnA4 Home cooked meals & family dinners when possible#diabeteschat primetimeparentI was so disappointed to see food dyes in macaroni and...
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