Missouri Botanical Garden, 4344 Shaw; new extended hours; for info, call 314-577-5100 or visit www.mobot.org/Best-of-Missouri-Market. October 6-7 26th HISTORIC SHAW ART FAIR Flora Place & Tower Grove Avenue; $7 admission; for info, call 314-771-3101 or visit www.shawartfair.org. ...
There are few things that are worse on planet Earth than having to floss one’s teeth. The fact that I have to do it every day until I die is an abomination. Unfortunately, it’s incredibly important for one’s overall health. Yes, it’s obviously key for gums and teeth, but did ...
Long hours on the road can exact a toll on a driver’s physical health. Towing services, however, step in as the unsung heroes of road safety, alleviating the physical strain on drivers. Whether it’s a flat tire, engine trouble, or an unforeseen breakdown, prompt towing assistance not on...
In light of recent developments such as the COP21 Paris climate agreement, the UN adoption of the Sustainable Development Goals for 2030, and the Habitat III Conference, there is increasing recognition of the role of human settlements as key components o
In some circles, dietary fat is considered a superfood –the healthiest thing on the planet that also does your taxes for you. Let’s get to the truth: Fat is neither a superfood nor evil. It’s just a macronutrient that you can eat that can help you reach your goals in the right...
Though sometimes tricky, being in yourbodyon this planet at this time is an opportunity to viscerally experience life, moment to moment. To be both aliveandhealthy is an astonishing feat and is best not taken for granted. Even if your life feels flawed and challenging, anything is possible ...
While that doesn’t completely compensate for the countless hours I spend in front of a computer, it’s the best I can do. If you don’t have a good fitness routine in place yet (one that makes you break a sweat every day), I recommend signing up for CrossFit, NCFit or some ...
Drivers could have to work without a set schedule for an undetermined number of hours. The body may become fatigued as a result of the irregular sleeping schedule in this situation. Drivers may be forced to work later shifts due to a traffic delay or bad weather that throws off their plans...
Are you going to try this for breakfast? Please let me know if you liked it and what toppings you chose. You can do this in the comments below, by tagging me or by using #planetmanel on Instagram. Thank you! X ,dessert,energy,fruit,gluten free,health,healthy,healthy breakfast,Inspiratio...
After a busy day or a hard workout, nothing feels better than letting your muscles relax. This ever-popular foam roller helps to relievemuscle sorenessand recover from a tough sweat session. For those who sit at a desk for hours during the work week,foam rollingcan also relieve tight and...