You betcha.But did I starve myself in the weeks leading up to my wedding and make myself a miserable, fainty, unhealthy human before the big day? NO WAY. Maybe this shift in mindset had something to do with turning 30. Maybe it had to do with the fact that I already FELT healthy ...
You can even find hard boiled eggs from brands like Vital Farms. Jicama Fries You can find whole jicama at the grocery store or pre-sliced jicama sticks. This root vegetable is like a cross between a potato and an apple, and it has a neutral flavor, so your kid will never know they...
Check for Third-Party Testing: Reputable brands often undergo third-party testing to verify purity and efficacy. Avoid Excessive Dosage: More isn’t always better. Follow recommended doses to avoid potential side effects. Consult with a Professional: A healthcare provider or dietitian can guide you...
making it an excellent choice for a healthy snack. Additionally, some plant chemicals in dark cocoa may have health advantages. Look for brands that don’t use animal ingredients in their chocolate to ensure a vegan diet.
Of course, doing it yourself won’t be exactly like the stuff on the shelves–brands like SmartWater, for example, are also “vapor-distilled,” and most brands are also flavorless–but as someone who’s shelled out more than she probably needs to on bottles to drink post-workout, I ...
There are so many great brands of healthy, protein and fiber loaded chips. Try outthese options on Thrive Marketand get 50% off! 43. Blueberry Bread ThisGluten Free Blueberry Breadrecipe is perfect for taking on-the-go. Make it in muffins form to take it with you!
Clif bars have stood the test of time when it comes to energy bars. There are so many different varieties that please every taste bud. Clif also has sub-brands, such as Luna and Clif Kids. Each bar is sweet, tasty and nutritious. Clif comes out with a new flavor or variety so often...
Look for naturally dairy-free snacks as well as snacks from brands like Daiya, So Delicious, Silk, Follow Your Heart, and more that can provide substitutes for some of the non dairy-free snacks recommended in this post. What are some healthy snack options for on the go at Walmart? I ha...
What is considered a healthier bread option for panini out of pita bread, grain bread or wheat bread? Compared to pita bread which is usually refined, both grain bread and wheat bread tend to be healthier options for panini sandwiches due their higher fiber and nutrient content.Typically grain...
play and grow at school. Use whole wheat bread to make everyone's favorite sandwich or replace the bread with whole grain tortillas, pita bread or bagels, which is a fun way to keep lunch exciting and new. Use leftover brown rice or quinoa in soup and put it into an insu...