128g(½ cup)Natural Peanut Butter(no sugar/oil added) 123g(½ cup)Unsweetened Applesauce ½ cup+ 1 tbsUnsweetened Vanilla Almond Milk 1tspLiquid Stevia Extract 180g(1½ cups)Peanut Flour 144g(1½ cups)Old Fashioned Rolled Oats ...
re eating something delicious, they contain wholesome foods that are good for you. The chocolate used is dairy free, and when you consider that you’re getting a serving of oats, peanut butter, and raisins in these, the healthiness becomes clear. The only thing you’ll have to watch out ...
Healthy Peanut Butter Cups (4 ingredients) These Healthy Peanut Butter Cups are easy to make with just 4 ingredients! Made without refined sugar, these make a healthy treat that will become a favorite recipe! For years, Meghan and Tim went on an annual Father-Daughter camping trip. I use ...
Try these rich and chocolatyProtein Peanut Butter Cups. For some healthy decadence, thesePumpkin Cookies with Coconut Cream and White Chocolateuse whole wheat and are fairly simple to make! Recipe AboutTaylor Kiser Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of hea...
1 cup natural peanut butter 3/4 cup coconut sugar (you can substitute regular granulated white or brown sugar) 1 1/2 cups oat flour* 1 1/2 tsp. baking powder 1/4 tsp. salt 1/4 cup + 2 Tbsp. almond milk 1/2 cup semi-sweet or dark chocolate chips Instructions Preheat oven to 35...
Peanuts sometimes gets a bad reputation but in fact, they contain among the highest antioxidant content of any nut. The also boast heart healthy minerals like copper, phosphorus as well as b-vitamins and vitamin E. Make sure to choose a variety of peanuts or peanut butter without added sugar...
Hot Mexican Cocoa, Fruited Steel-Cut Oats (now made with pumpkin! or savory), & Air-popped Popcorn Read more here. (2012 UPDATE: Chocolate Oatmeal Chocolate Hummus & More Treats & Teeccino, a caffeine-free herbal coffee substitute) PB2 "Peanut Butter" and Chia "Fresca" Water Read more ...
Baked intoPeanut Butter Chocolate Oatmeal CupsandNut-Free Oatmeal Snack Bars InHomemade Granolato top yogurt or eat with milk In a batch of homemademueslicereal In these flour-freeProtein PancakesorProtein Waffles A quarter-cup blended into a smoothie for thickness ...
PB2 "Peanut Butter" and Chia "Fresca" Water Read more here I top my morning with oatmeal with chia daily! Go Chia Seed for omega-3s! I can easily "Esselstynize" any recipe in my fave cookbook--Veganomicon, by Isa Chandra Moskowitz Read more here Just cut out the oil, nuts (or sub...
Place bananas, eggs, honey, milk, peanut butter and vanilla in blender and puree until smooth. Add oats, cocoa, baking powder, baking soda, and salt to blender and puree until smooth. Line 12 muffins tins with jumbo muffin liners Divide batter between 12 muffin cups. Garnish muffins with ...