So, dairy and cheese are both perfectly acceptable healthy food options! Just make sure they fit into your goals. If you are NOT losing weight, and you consume a lot of dairy and/or cheese, consider measuring your intake and see if it’s in line with your expectations! What’s the...
Mix flour, vanilla and yogurt together in bowl until ball shape forms, lay out parchment paper and flour hands well (this dough is sticky) with a spoon section off 5 hunks of dough. Roll in floured hand until it forms a “snake shape” then mold together to form a donut, repeat steps...
With a Healthier You We make eating healthy convenient and delicious so you can have more time to do the things you love. Get Started How It Works PLACE ORDER Select from our wide variety of signature dishes, custom, or specialty meal options. Pick up in Baton Rouge or choose between...
Protein cheesecake has gained popularity in recent years as a healthier alternative to traditional cheesecake. With its rich and creamy texture, it satisfies your sweet tooth while providing a boost of protein to your diet. When it comes to protein cheesecake, one of the most delectable options i...
etc. Write bid specifications that request lower sodium options. Shop around for brands and if purchasing locally, work with the manufacturer to lower sodium. In our district, we were purchasing a locally prepared fresh salsa… but the sodium was too high for us to use the product on a regu...
According to their Facebook page, they'll be macro friendly, with gluten free and high protein options available. I don't know about you, but I'm really eager to give these things they'll have a try. COMING SOON! All made fresh and with highest quality ingredients! Look for us to op...
Made with just a few simple ingredients like real lemon, ice, and your choice of sweetener. (Low-Carb, Vegan and Paleo options) Chick-fil-A Recipe Makeover Over the summer I tried Frosted Lemonade and it was lemon heaven. I knew I had to recreate this recipe using simple, healthy ...
Lakeshore Marina Bar and Grill serves up some mighty tasty options. Fried Catfish and grilled asparagus made me happy! PS: No rain at all today? Maybe I need to tweak some things! I am a work in progress! Desserts Bea’s Golden Fruitcakes – This is not your yesterday’s fruitcake!
You have a few options, if you don’t have apple sauce, or prefer not to use apple sauce, you can sub for extra virgin olive oil. You can make this recipe vegan – use maple syrup, flax eggs and non-dairy milk. You can do some add-ins like chocolate chips, chopped nuts or dried...
Freeze for at least 30 minutes, then let thaw for 2-3 minutes prior to eating Makes 9 peanut butter cups Enjoy! FIXATE CONTAINERS: 1 Yellow Greek Yogurt Berry Parfait October 25, 2017Leave a comment Looking for a SUPER QUICK and yummy breakfast or snack? One of my favorite options is a...