Whether you're craving an energy bar, the granola variety or a protein rendition, there's a healthy recipe from Food Network that you can make at home.
Nuts + Seeds:The addition of nuts, seeds, or nut butter will add protein. Many nuts and seeds contain essential omegas that are heart-healthy, making them another good reason to add a small handful. You can use any combo of pecans, walnuts, pepitas (pumpkin seeds), almonds, hemp hearts...
Store:Leftover oatmeal can be stored in the refrigerator for 5 – 6 days and make for great grab-n-go meals. For longer storage, freeze for up to 2 – 3 months. Let thaw in the refrigerator before reheating. Find it online:https://simple-veganista.com/everyday-oatmea/...
You only need 6 ingredients to make these oat squares, and they’ll be ready in under 30 minutes. The recipe is from my friend Jessica Murnane’s cookbook, One Part Plant. No Bake Cookies They’re vegan, gluten-free, and packed with good-for-you ingredients like oats and peanut butter...
If you’re like me, though, you might run the risk of getting stuck in an oat rut. In college, I ate plain instant oatmeal every day. After four years, I couldn’t stand the stuff. To avoid oat burnout, make sure to vary your toppings! Any nut butter, fresh fruit, dried fruit,...
I like to make my smoothies non-dairy, so I always use unsweetened almond milk, cashew milk, oat milk, or soy milk. If you are using non-dairy milk, always use the unsweetened varieties. This will keep the amount of sugar lower in your smoothies. You don't need sweetened milk in ...
↓ Jump to Recipe These quinoa bars are packed with dried fruit, nuts, seeds and coconut. A high energy snack or on the go breakfast. What to Expect TEXTURE: These bars are soft, moist with crunchy and chewy bits. They are more like a baked oat bar rather than a chewy granola bar....
Add the maple syrup and nut/seed butter to a medium bowl. Mix until well combined. Add in the oat flour with a pinch of salt and mix until well-incorporated. Add the remaining ingredients to the bowl and stir well until the sticky mixture is evenly coating all dry ingredients. ...
Oat-based crumbles add a bit more fiber than a standard pie crust topping. Get the recipe for Strawberry-Almond Crumble Pie. 12 Marbled Tahini Shortbread Cookies Becky Luigart-Stayner These rich cookies have just 2 teaspoons of sugar per bar, and are flavored primarily with tahini paste! Get...
There are lots of baked and no-bake options here, and some of the granola bar variations can be made either way. Each recipe is gluten-free and refined sugar free, and there are also some delicious options for vegan, nut-free, low-carb/keto and completely sugar-free granola bars!What...