Enlightened, alcohol-enhanced nutrition - frankly I may never have discovered the wonders of fresh fruit, phytonutrient health drinks, and "brain drinks" if it were not for the opportunity to mix these with vodka and other nice forms of drink. I might well have tried wheat grass juice or bl...
1 1/2 oz. vodka (96 calories) 3/4 oz. coffee liqueur (93 calories) The White Russian’s slightly less popular cousin, this drink is a great option if you’re looking for a sweeter drink without all the calories of a giant martini. While we mentioned earlier than most liqueurs should ...
Ditching home cooked food for once and eating out in a good restaurant is one of the favorite things, which many families enjoy and it also helps with the social aspect of life. Frequent travellers also have to rely on outside food instead of home cooked meals. However, research has shown...
#8) Avoid mixers that are high in sugar like astage-5 clinger–vodka and cranberry, rum and coke, Red Bull and vodka, pretty much any___ and ___ is probably loaded with calories and sugar. A Long Island Ice tea has 700+ calories. A piña colada has 600+ calories. The same goes...