10 Healthy Lunch Ideas for Kids! Bento box lunchbox ideas to pack for school, home, or even for yourself for work! Make packing lunches quick and easy!
20 Healthy Daycare Meal Ideas for Toddlers When packing your toddler’s lunch, make sure you have a good balance of carbohydrates, proteins and vegetables of different colors. Rather than focusing on each day, try to see that your child’s diet is balanced over the course of a week. You ...
Healthy Snack Ideas for Kids Whether you are the assigned “snack mom” for sports or a classroom event, or you’re just looking to pack some healthy snacks for school each day, I’ve got you covered with more than 60 delicious snack recipes. Theseclassroom snacksare healthier homemade vers...
The Sneaky Chef are cookbooks that help parents achieve their goals of getting their children to eat healthier by hiding nutritious foods in kid-friendly meals. These recipes will help take the stress out of mealtimes, while parents can feel assured that the nutritional needs of their children a...
Protein is vital for growing children, and incorporating healthy protein snacks for kids can be easy with these simple ideas: Chicken.Don’t overlook cold, leftover chicken as a great option for a protein snack for kids. Seared or baked chicken tenders work well for young children because they...
The ideal baby breakfast will be nutritious and balanced and some of the suggestions on our list of breakfast ideas for baby include more than one food type – wholewheat toast with yogurt, for example, which provides fibre, vitamins, minerals andcalciumall in one meal ...
Other ideas: Add a handful of cooked edamame beans or chickpeas, if it is safe for your child to eat them (they are a choking hazard for very young children). Fish and chips Serves 1 Sometimes, at the end of a busy week when we need a meal that doesn’t require lots of pots and...
For children with autism, making healthy food choices can be difficult. Children with ASD are 5x more likely to have challenges with meals than their peers
A Children's Health dietitian shares simple ways parents can encourage healthy eating habits at home, including healthy food and snack options for kids.
Healthy Kids Meals Ideas: Breakfast, Lunch and Dinner Input Meal Time Madness - How to Satisfy them All Interesting Facts about Healthy Eating for Kids No. 6 According to the Westmead Hospital, a child should havethree to four servings a day of vegetables- with one serving being roughly half...