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Healthy meals for old people For most people, cooking a meal at home, ordering food online or eating at a restaurant is a common thing. 1.That is why the old people in Chongqing are happy with the community canteens (社区食堂 ). Workers also teach them how to order food from the cante...
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(1)题详解: 根据“For most people, cooking a meal at home, ordering food online or eating at a restaurant is a common thing.”和“That is why the old people in Chongqing are happy with the community canteens.”可知,在家做饭、网上订餐是老年人所面临的问题,所以老人更青睐社区食堂。A选项 “...
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Make most of your meal vegetables and fruits – ½ of your plate. 这部分食物颜色越深、种类越多越好。其中不包括土豆,因为它们碳水化合物高,不利于控制血糖。 2 Go for whole grains – ¼ of your plate. 全谷类包括全麦、大麦、糙米等,以...
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195. “Eating balance meal helps the body to its full potential, which is particularly for people living with busy tight schedule, or just people who are constantly feeling not energized and easily falling sick.”― RD king 196. “Eating a healthy diet affects your body in a positive way....