I travel a lot for work, and it was just easier to stop at a fast-food place for lunch. I'm certain, that if it weren't for my exercise, I would probably have weighed a lot more than I did. And I wonder now, had it not been for the exercise, would I have already ...
A Delicious Heart Healthy Lunch at the Home of Dr. Caldwell B. & Ann Esselstyn - A Nitric Oxide Booster Shot What Evolution Medicine Tells Us About Health, Disease, Happiness, and Aging. The Scholarly & The Lite Versions Fighting Entropy With New Habits - Why I Vow to Make My Bed Every...
What's in the Healthy Librarian's Saturday Take-to-Work Lunch Box? MedCityNews: Biotech Company Making Omega-3 Supplements from Algae Science Friday: The Benefits of Meditation for the Body & the Brain Happy Healthy Long Life - The Healthy Librarian Off to work on this Saturday. Packed ...
Lunch: A bowl of Mark Bittman's Miso Soup with Soba Noodles--substituting steamed French lentils for the grilled tofu which we had devoured the the night before. Snack: 20 ounces of a vegetable-heavy Green Smoothie (kale, orange, berries, & carrots) Dinner: A green salad with tomatoes &...
So, if you're looking for someplace to meet a friend for lunch, head on over to your local Whole Foods. Too bad that every city's Whole Foods is different. The prep food selection in my home town isn't half as good as the one in the Loo. Go figure. Here's what we feasted on...
Click here for this quick read interview by NYT writer, Tara Parker-Pope. Campbell's a man who has stellar academic & research credentials--but he's put them all on the line, risking censure & reputation--to speak out about the damaging toll our American diet is taking on our health....
NYT-Stuart Bradford Note: This is a very long post that includes the latest FDA statin warnings, as well as posts I have previously written that explain in more detail the side effects of statins--what they are, why they occur, and what increases your chances of experiencing them. Last ...
“They were actually telling us that that wasn’t even enough for their lunch.” But she also pointed out that the findings were probably applicable to other canned goods, including soda and juices. “The sodas are concerning, because some people have a habit of consuming a lot of them ...
I can't wait for the left-overs for lunch today. Find the recipe on one page here The Salad Course with Soy Yogurt Thousand Island Dressing If you've been reading my Face Book page (& I sure hope you are--because that's where I'm mostly posting these days) you know I've gone ...
Topol's Op/Ed was followed yesterday by NYT's health columnist, Tara Parker Pope's "A Heart Helper May Come at a Cost for the Brain"--highlighting the cognitive side effects of statins. Joe & Terry Graedon of The People's Pharmacy, have been hearing about the side effects of statins ...