LouisaMatwiejczykLynnetteFieldElisabethWithallJaneScottSDOSJournal of Nutrition Education and BehaviorMatwiejczyk L, Field L, Withall E, Scott J. An online work- place healthy lunchbox challenge for adults. J Nutr Educ Be- hav 2015; 47: 399-401....
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Beyond the Sandwich: Easy Snack & Lunch Ideas for the Whole Family It seems like it should be enough of an accomplishment to shop, plan, and prep healthy weeknight dinners, but alas… there are those pesky breakfast and lunch times (and in between times) to plan for as well! For this ...
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Healthy Crackers for Kids and Adults Best Low-Sugar Yogurts Lower Sugar Cereal For Kids Healthy Store-Bought Granola Bars for Kids Individually Wrapped Snack Ideas Peanut & Tree Nut Free Packaged Snacks Remember that all of these snacks would also be great in lunch boxes! If you need help pac...
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I forgot to take a picture until almost everything was put away, but we got several boxes of cereal and whole grain pasta, fresh greens, Caesar salad kits, broccoli, frozen green beans and peas, grapes, lunch meat, and snacks for Auggie. ...
Older adults should always eat sitting up. Take your parent to lunch, even if you're at work. Call at lunchtime, and you can eat together -- you at the desk, they at home in the kitchen. But remember that it's dangerous for an older person (or anyone else) to talk while chewing...