Kettle corn is popcorn that is topped with sugar and salt. The combination makes for an addictively sweet, high-fiber treat that’s perfect for movie night, an afternoon sugar craving, or on the snack table at your next picnic or BBQ.Get the Kettle Corn recipe. PHOTO: ANDREW BUI; FOOD ...
She points out that a serving of a sweet-flavored popcorn like kettle corn may have the same number of calories as the butter-and-salt variety, but the serving size goes from four cups to two. And you may be adding 8 grams of added sugar to your snack. “If it’s a sweet flavor,...
Is popcorn healthy, or is it too good to be true? Here's the lowdown on popcorn nutrition, including microwave popcorn, plus how you can make the snack at home.
Air-popped popcorn is a nutritious snack, not to mention filled with fiber and even some antioxidants thanks to the fact that it's a plant-based food. That said, drizzling or mixing in oil, butter, cheese, salt, or chocolate can rack up added sugar and s
Instead of kettle corn, try kettle sorghum! This ancient grain is a fraction of the size of corn, which delivers tiny pops of crunchy deliciousness in every bag. The expert's take: "Sorghum is an ancient grain that is naturally packed with antioxidants. And if you are a popcorn lover but...
Is there really a chip that tastes like popcorn? Katy's Kettle Corn Popchips really pull it off amazingly well. With a short list of ingredients, these chips are very satisfying and contain half the fat of ordinary fried potato chips.
Oil, nuts, seeds, corn-fed animal products, trans-fats, & processed foods are the biggests sources of inflammatory omega-6's. The more omega-6's you are eating, the harder it is for plant-based omega-3's like greens/flax/chia to convert into the kind of omega-3's you need to ...
Kettle Corn and Popcorn. I LOVE kettle corn and popcorn. It’s such an easy, yummy and low-cal snack (just make sure it’s not loaded with butter, oil, sugar, etc.) I loveSkinny PopandPopcorn, Indianaproducts! Fresh Fruit, especially berries!
I now "lift" twice a week--and my husband promises to teach me an easy-to-do-at-home kettle bell routine that can be done in just 10 minutes. Read more here and here and here (2012 Update: I now strength train 3 days a week with an ever-changing routine that engages every ...
What to serve on air-popped popcorn While not as good at dipping as traditional chips and crackers, the flavor toppings and combinations are basically unending. You can decide whether to go traditionally salty with this snack or make it sweet with a kettle corn recipe. Try toppings like: ...