She points out that a serving of a sweet-flavored popcorn like kettle corn may have the same number of calories as the butter-and-salt variety, but the serving size goes from four cups to two. And you may be adding 8 grams of added sugar to your snack. “If it’s a sweet flavor,...
“The problem is that people just tend to overeat it," she says, noting that a serving is typically one cup. "And when you overeat Smartfood or kettlecorn, you’re probably taking in more calories than expected.” Advertisement - Continue Reading BelowPopcorn nutrition: not too shabby...
Looking for some new healthy popcorn brands to try? Here are a few you can't go wrong with... SkinnyPop Original Popcorn, 30ct, 0.65oz Individual Snack Size Bags, Skinny Pop, Healthy Popcorn Snacks, Gluten Free Check Price Angie's BOOMCHICKAPOP Sweet & Salty Kettle Corn Popcorn, 14...
Want to read about snacks?Makeover Kettle Corn Into "Can Do" CornA Cookie Without Dairy or Egg (It is STILL Delicious!)Denny's Maple Bacon SundaeSatan Would Hate This Recipe Share! Pin Facebook EmailGet Free Email Updates! Yes please!12 Comments: I've always loved popcorn as a HEALTHY...
Air-popped popcorn is a nutritious snack, not to mention filled with fiber and even some antioxidants thanks to the fact that it's a plant-based food. That said, drizzling or mixing in oil, butter, cheese, salt, or chocolate can rack up added sugar and s
Now make some Kettle Corn--with popcorn, salt, butter, & sugar, and notice how it's impossible to stop. Sugar, Salt & Fat--the deadly Trifecta. With Three Tips--I've Got Three Questions for You: 1. What do you think about the Green & Potegal temper tantrum research? Anyone agree...
Kettle Corn and Popcorn. I LOVE kettle corn and popcorn. It’s such an easy, yummy and low-cal snack (just make sure it’s not loaded with butter, oil, sugar, etc.) I loveSkinny PopandPopcorn, Indianaproducts! Fresh Fruit, especially berries!
Oil, nuts, seeds, corn-fed animal products, trans-fats, & processed foods are the biggests sources of inflammatory omega-6's. The more omega-6's you are eating, the harder it is for plant-based omega-3's like greens/flax/chia to convert into the kind of omega-3's you need to ...
Add corn kernels, and give the pot a good shake to coat the kernels with olive oil. Place lid on pot and turn the heat on to a medium level. Within a minute or two, the corn will begin popping into popcorn. As the frequency of popping starts to diminish, turn the stove off and ...
6) Sweet Popcorn: Popcorn is always a healthy snack, but it is not considered a healthy sweet. Kettle Corn can be easily made by getting some oil (about 1/4 cup) hot in a heavy pan and then stirring in about 1/4 cup sugar before adding about 1/2 cup of popcorn. Cover and shak...