This is one week-worth meal you can prep in an hour. It is a healthy meal you can enjoy during lunch in school or at work. Besides, it is inexpensive and beats the other fast food alternatives. The beauty ofchicken burrito bowlsis that they are packed with plenty of veggies, grains a...
2. Barley Barley may not come to mind (maybe ever), but this nutty, chewy, delicious grain is an unexpected, easy and inexpensive way to add more fiber to your diet in the morning.Studiessuggest it may improve blood sugar levels. It also containsbeta-glucanfiber that may help improve dig...
2. Stop buying junk food Junk food might seem like a cheap and easy option while you're in college, but it will throw you off the healthy eating train quickly. Instead, make a conscious effort to replace junk food with healthy snack options that are also inexpensive, like vegetables that ...
Still, this crispy and inexpensive green doesn’t have to be removed from the menu entirely. “If it’s the only way you enjoy salad, or it’s what’s being offered at a dinner you’re attending, then go for it, and enjoy it as a nice contributor to your daily fluid needs,” say...
12. Daily meal planner with simple and inexpensive meal plans All recipes categories of the healthy cooking app: - > Healthy breakfast recipes > Recipes for lunch > Dinner recipe ideas > Snack recipes > Side dish recipes > Easy dessert recipe ideas ...
No matter the season or the latest recipe trend, these homestyle staples never go out of style, and you can enjoy them all year round. These familiar dishes have one thing in common: they are inexpensive to prepare yet so satisfying. ...
Now that we’ve mastered the art of making the perfect Zucchini Squash Casserole, let’s talk about the perfect companions to complete your meal. Here are some delicious ideas to serve alongside your easy zucchini casserole: Green Salad: Add some freshness to your plate with a crisp green sal...
One of the most awesome things about beef stew is that the best cuts of beef for the stew are shockingly inexpensive. That means you don’t have to spend a ton of money on the top cuts to ensure the meat is tender. Instead, you should look for lean, tough cuts of meat that will ...
Get yourself an inexpensive kitchen timer, a Back Jack , a small afghan, or pillow and go into an empty office (or your bedroom) and do a simple breath count meditation, or just lie down for 20-30 mins. I am astounded at how refreshed this makes me feel, and it really has ...
Budget-friendly.Not only is this recipe easy, versatile and healthy, it’s also really inexpensive to make. All of the ingredients are simple and easy to find. You can also switch things up to use foods you already have in your refrigerator. ...