Pack on the protein.Some of the best snacks for kids are those rich in protein. Great options include hard-boiled eggs, lunch meats, or cooked chicken cut into small pieces. Nut butters, when spread thinly on bread or crackers, are also an excellent choice. Go for whole grains. Instead ...
I often top my oatmeal with nonfat plain Greek yogurt for more filling, high-quality protein. Instant oatmeal packets are always in my carry-on bag when traveling as I know I can get hot water anywhere and have a satisfying snack on the go....
Bonus Quick Grab Packsfor Biology, Earth Science, Chemistry, and Physics Pin
After rolling all the peanut butter energy balls, pop them in an airtight container and store them in the fridge for up to a week. Easy grab-and-go snacks. Easy Homemade Protein Balls There you have it! These protein-packed oatmeal balls are a breeze to make and require no baking. Wit...
Whole grain goodness, plus protein and fiber make this breakfast staple an equally smart snack for kids. Skip the single serve oatmeal packs (they’re often filled with excess sodium or sugar) and keep a few batches of overnight oats in the fridge for a grab-and-go snack. TRY IT Oatmeal...
These bars with added protein are convenient to grab on the go. Image Credit:Kind Calories: 230 Protein: 10 g Kind Bars are a great choice for anyone looking for a balanced snack on the go. The first ingredient in them is usually a nutrient-dense whole grain. These bars...
5. Chocolate Banana Protein Pancakes Recipe Get the recipe here:Chocolate Banana Protein Pancakes 6. Waffle Iron Banana Bread Get the recipe here:Waffle Iron Banana Bread 7. Fruit and Nut Bars Get the recipe here:Fruit and Nut Bar Recipe ...
After all, the easiest way to stay healthy is to have healthy snacking options readily available to grab around the office or in theoffice snack station. Try out anoffice snack delivery serviceto provide healthy snacks to your employees! Perfect for the office kitchen, remote employees, and car...
Write nature into your schedule. Grab a bag and pick up litter while you are out. Bike or walk rather than drive. If you drive, carpool when possible. Use reusable water bottles, mugs, and shopping bags to limit waste. Add houseplants to your home and work environments to improve indoor...
Fruit And Yogurt Parfaits PREP TIME:10 minutes If you are after a low-sugar, high-protein breakfast that tastes as good as a dessert, try this recipe. These healthy yogurt parfaits with berries are incredibly easy to make and are the perfect make-ahead grab-n-go breakfast. ...