By Susanne Myers Healthy fruit smoothies are the perfect snack during the hot days of summer. These delicious treats will not only cool you down, they are also full of vitamins, calcium and plenty of water. Get out your blender and create your own...Pages...
Are smoothies as healthy as eating fruit? Unlike juices,smoothies retain the whole fruit, including the fibre, but don't forget they are a source of 'free' sugars, which should make up no more than 5% of our energy (calorie) intake. ... This will ensure your smoothie contributes vitamin...
Start your day off right with this delicious, 5-ingredient Mango Smoothie Recipe. It's a healthy, refreshing, and creamy smoothie that's perfect for summer! Who doesn't love fruit smoothies? There's just something so satisfying about sipping on a creamy smoothie in the summer. I had to ...
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Another thing to keep in mind for these fruit smoothie recipes I used coconut milk as the liquid base. You can swap it for coconut water, almond milk or just plain water, it depending on what you prefer. Depending on the type of liquid you use of course the fruit smoothies will have ...
Mango Passion Fruit Smoothie Recipe October 24, 2013 Vegan Green Smoothie Recipe October 21, 2013 Healthy Smoothie Recipes For Weight Loss October 15, 2013 Find us on Facebook Smoothie Categories breakfast smoothie recipes (6) fruit smoothie recipes (14) green smoothie recipes (7) health...
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Planet Smoothie is focused on delivering great-tasting smoothies in a wide variety of options to fit the unique needs that your taste and lifestyle demand. Eating your fruits and veggies is way better when they taste like dessert. Try Planet Smoothies
Smoothies are perfect for both, and using fresh seasonal ingredients is a surefire way to make delicious healthy smoothies all year long. Here you’ll find healthy smoothies that feature the best fruit and veggie combos from each season to create truly tasty drinks you’ll be happy to sip. ...
Blend the smoothie, then divide it into mason jars with airtight lids. Immediately place in the freezer for up to 3 months! When ready to enjoy, thaw the smoothies out for a couple of hours before or place them in the microwave for about 30-45 seconds, using a spoon to break up the...