parents can start putting snacks into bins and asking the child to add two or three (or more) to their own lunch. One idea is to provide a formula to their child. For example one fruit, one veggie, and one packaged snack. Similarly, with lunch, they may pack a main...
Kids Meal Delivery Services Next time your little one’s tummy starts to rumble, offer them one of these healthy snacks for kids. Jump to: Edamame Freeze-dried fruit Home-made muffins Mango Slices with Lime Yogurt Popsicles Olives Frozen Fruit Sticks Crunchy Chickpeas Trail Mix Tomatoes and Ch...
You can always add some raisins for the “ants on a log” look. Fruit Kabobs This healthy snack is easy for kids to make on their own and fun for them to eat too. You can use any fresh fruit you have on hand, but for a really beautiful presentation check out this recipe. Serve ...
If you have a son, he may be a little more impressed with a fruit race car than the fruity ladybugs in number eight! This fun kids snack is made from an apple slice for the car body and four grapes for the wheels. Like apples, grapes are also loaded with antioxidants and a long ...
This may be one of the oldesthealthy snacks for kidsaround but it really does work. If you want, you can swap around the fruit and vegetable combinations regularly to make the dish new and exciting, and encourage your kids to get creative making their own faces. ...
These bite-size snacks can be made with dried fruit, nut butter, oats, seeds, and other healthy ingredients. Make one batch and divide them up, so you can tote them to work throughout the week. Recipe: Protein Ball Recipes Yogurt Parfait Make your own parfaits with Greek yogurt and ...
This recipe is a fresh fruit galore..with only 3 ingredients this Fruit Yogurt is one that will make them smile at lunchtime! Pack this snack Vegetable Snacks Snacktime is one of the best times of day to get a little extra “green” in your child’s diet. When vegetables are re-invent...
Kids will love it, especially if, after spending the fruit in chocolate, you decorate with some chestnuts bites, a healthy and delicious snack that will ensure energy and nutrients, and improve mood. But it should be consumed in moderation; it can lead to weight gain and blood sugar spikes...
Getting kids to eat veggies can sometimes be tricky, but not so with these Homemade Go-Gurts. The mango has added carrots; the cherry version has cherry tomatoes, and the mixed berry version has hidden kale. To get in even MORE veggies, check out our post onHidden Vegetable Recipes. |...
juices – Better Beets, Carrot Lemondade, and Cranberry Ginger are like Jampa Juices on the go and have no added sugar or preservatives. While not a substitute for actual produce, the juices can supplement fruit and vegetable intake and are especially good for vegetable-resistant kids. ...