The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches. There are healthy foods I think you know ...
Vitamin K foods include dark green leafy vegetables, milk, yogurt, eggs and meats. 1. Which of the following statements is true? A: We need to eat different food because our body can make no vitamins. B: Our body can make all vitamins but food can provide us with vitamins, too. C:...
The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches. There are healthy foods I think you know ...
they are high in B vitamins and help increase my ability to focus. They also prevent low blood sugar, which can cause you to think poorly and suffer fatigue. Chia seeds are great to use in so many ways, and they are tasteless, which makes them easy to put in a variety of foods. ...
foods do we get our vitamins from? And why do we need them ?Let's start with the fat soluble(可溶的)vitamins.A.D and E.Vitamin A: T here's lots of vitamin A in carrots and yellow fruits like oranges or mangoes but you can also find some in milk and the yellow part of eggs.V...
Vitamins(维他命)help our bodies(身体)grow strong and keep healthy. We need vitamins every day. How do we get them? Just remember the vitamin alphabet (字母表): A, B, C, D, E.What It DoesWhere We Get ItVitamin AVitamin A is good for your eyes and skin (皮肤).It helps them kee...
it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. ...
1、维生素的健康食用方法(A healthy way to eat vitamins)A healthy way to eat vitaminsVitamins and minerals have been discovered since 1912, the United States has developed the habit of a lot of vitamin supplements, domestic also rise year by year, the number of people taking vitamin and ...
There are two types of vitamins. Some of them live in the fat in our body and stay in our bodies. Others live in the water in our bodies. They don't stay around for long. Which foods do we get our vitamins from? And why do we need them? Let's start with the fat soluble ( ...
Another food that is considered having different effects on preventing this brain deficiency (缺陷) is avocado (鳄梨),which is also rich in Vitamins E and C.It is really good to know these healthy foods that can save your memory are always at hand so as to help you in your fight against...