Elana Rubin
To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and o...
What a lot of people miss is that most foods have some protein Even if the quality of the protein isn't the greatest (as in most fruits. vegetables, or starches), the combination with other foods tends to create a more or less ba...
Is it harmful to feed squirrels food with salt or sugar? Yes, foods high in salt or sugar can be harmful to squirrels and should be avoided. Can I make homemade squirrel food mixes? Certainly! Mix unsalted nuts, seeds, and some chopped fruits and vegetables for a homemade squirrel feast...
Combine flours, salt, baking powder, and baking soda in a medium bowl; set aside. Melt butter. Add to a medium bowl with honey, yogurt, vanilla, mashed bananas, and egg. Whisk until well combined. Stir in flour mixture; stir just until blended. Pour into prepared loaf pan. Bake 60...
little light. If milk and eggs become a hazard past their expiration dates, dairy products like cheese or smoked cheese can be stored for longer time periods. One way is to buy fresh cheese that hasn’t been processed directly from suppliers and pack it in air-tight containers with salt. ...
Miso is made by fermenting soybeans with salt and koji which is a type of fungus. It is a nutritious Japanese food staple rich in B vitamins and the unpasteurized form may contain some good bacteria that can help promote digestive health, including L. acidophilus or A. oryzae.“There hasn...
By doing research for my blog, I hope to learn about making better food choices for my family and me. I want to eat foods that contain the least amount of hormones, antibiotics, pesticides, herbicides, fungicides, preservatives, sugar and salt. It is going to be a challenge, since I am...
To grill the corn, you can use fresh or canned/frozen corn on the cob and grilled with some oil and a pinch of salt. Another key ingredient in a Southwest Salad is black beans. Black beans add a meaty texture to the salad and are packed with protein and fiber. You can use canned ...
Some foods that seem like guilty pleasures can be good for you. Maybe it’s time to rethink what’s on your menu. Check out this WebMD slideshow for some healthful and delicious ideas..