The good news is you don’t have to avoid most of these foods completely. Here’s how to modify some of the common choking hazards so they’re safer for toddlers: For round foods: cut lengthwise into quarters For hard fruits and veggies: grate, cut into matchsticks, dice and saute, ste...
Pack well– Make it easy for your toddler to eat. Divided lunchboxes or little silicone cups are easy and avoid foods from touching each other. 20 Healthy Daycare Meal Ideas for Toddlers When packing your toddler’s lunch, make sure you have a good balance of carbohydrates, proteins and ve...
A list of good foods for kids healthy eating includes: • Cheese: Fortunately, cheese can be found in snack form at most markets. Kids tend to naturally really like string cheese and products containing cheese. Just look out for preservatives or dyes and you’re good to go! • Sweet p...
I’ve decided that I’m going to make these toddler plates for her from now on. If she doesn’t eat them right away, I’ll try again an hour later. Ideally, when she’s hungry and she knows there are no other options, I’m praying she will be willing to try new foods and (...
If some of you want to feed your own dogs the natural and healthy foods, you should check out this complete list to find out the best healthy food for dogs. There are some easily, healthy obtainable choices straight from your local market. ...
While preparing tiffin recipes for toddlers, try adding a variety of nutritious foods from the basic food groups that include: Protein - Meat, fish, poultry, and eggs Dairy - Milk, cheese, and yoghurt Fruits and vegetables Whole-grain cereal, bread, pasta, potatoes and rice. ...
Consider not taking the kids shopping- According to the University of Illinois, parents are more likely to pick up unhealthy snacks and foods for their kids if they have them with them when they are grocery shopping. Instead, order your shopping online or go to the store at a time when yo...
Healthy Foods for ToddlersParents and caregivers know that feeding toddlers can be a daunting job. In fact, somewhere between 20% and 50% of children in the United States are described by their parents as being “picky” eaters (Wright et al. 2007). Many...
Hidden Sugar on Ingredients List New rules from the FDA will hopefully soon make it easier to recognize added sugars on food labels, as they add information about the amounts of added sugars in foods. Limiting Sugar in Your Diet Although some people are concerned that sugar is an actual pois...
Eating healthy is challenging, especially if you’re always busy. Between work, errands, and kids’ activities, it may seem like you don’t have enough time to slow down for nutritious foods. That couldn’t be further from the truth! Here are some healthy snacks on the go that you can...