Whole-grain oats fuel you up with cholesterol-lowering fiber— not to mention B vitamins that help your body harness energy from the other foods you eat. Bonus: It's ready in the same amount of time it takes you to make a cup of coffee. Advertisement - Continue Reading Below 3 Kashi...
根据后文"T hey are among the most convenient and affordable foods you can eat."(它们是你能吃到的最方便、最实惠的食物之一。)可知,蔬菜水果是最方便的健康饮食搭配,所以选项E(各种水果和蔬菜都可以成为健康饮食的一部分。)切合文意。故选E。5)C.联系上文题。根据前文"A healthy eating plan full of...
"In contrast to research demonstrating that morehealthful foodstend to be more expensive ingrocery stores, more healthful entrees on children's menus in restaurants were not more expensive than less healthful entrees," Krukowski and West conclude....
根据下文It has been working with more than 1,000 store owners to encourage them to order and promote nutritious foods.(它一直在与1000多家店主合作,鼓励他们订购和推广营养食品。)可知,该公司已经与很多店主合作,鼓励他们推广产品,选项E"这些发现引起了纽约市卫生局的注意。"符合语境。故选E。 (4)细节...
Grocery-Store Rx: 7 Foods to Keep You HealthyNATURAL foodsMACKERELSSPINACHThe article lists seven healthy foods, including mackerel, spinach, and pomegranate seeds.Sifferlin, Alexandra AUTHORTime
Increasing your intake of potassium-rich foods while reducing sodium can help maintain healthy blood pressure levels and overall cardiovascular health. 6. Can I find high-potassium foods easily at the grocery store? Absolutely! Most grocery stores carry a wide variety of high-potassium foods across...
2 A 2012 study in the Netherlands found that hospital workers were more likely to give up junk food for healthy snacks when the latter were more readily available on canteen shelves, for example. In 2014 Norwegian and Icelandic researchers also found that replacing unhealthy foods with healthy ...
Here is the ultimate FoodTrients list of the Top 50 foods we love for your heart. Mix and match these healthy whole foods to include them in your diet daily to support your heart. 1. Almonds Packed with healthful plant sterols, fiber, and heart-healthy fats, almonds may help lower “ba...
the No.1killer among both men and women,it benefits all of us to eat better for our hearts.(36)You could be putting something into your body that you think is good for you-but it could actually be deadly.Not sure what foods have cheated you into thinking they benefit this vital organ...
As a general rule of thumb, it is more health favorable to shop around the perimeter of the grocery store. Once you start walking down the aisles in the center of the store, foods generally become more processed with additives and preservatives (which means they are not “whole” foods). ...