oats are a whole grain and plain oats don't have any added sugar. For a superfood meal or snack, start with plain oats and turn them into things like blueberry oat cakes, homemade granola to enjoy with fruit and yogurt
健康饮食Healthy Food英语作文 篇1 We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you. The vegetables are good for your health why is it? To answer the question there are many nutrients in ...
From this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume da...
Healthy eating is important for us in our daily life. Food can give us energy and help us build up our bodies. How can we have healthy eating habits? First, we should choose the right food and have enough clean food each meal. Second, it’s important for us to keep a balanced diet...
dairy (like milk and cheese), grains (like bread and rice), fruit, and vegetables. The last group is fats and sweets. The USDA also suggests (建议) how much of each food group is healthy to eat daily. Though this guide was prepared by the US government, it is very useful...
as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing. ...
Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier? First, we should have enough clean food each meal. Second, it's important to keep a balanced diet. Different kinds of food ...
Wasting food is not only an immoral behavior, but also pollutes the environment. So, we should form good habit to solve this problem. We can start from small things, such as, dont order more food than we can eat, eat up all the food in the bowls and so on. At the same time, we...
food than we can eat, eat up all the food in the bowls and so on It’s good for our health to have a balanced diet 浪费食物不仅是一种不道德的行为,而且还会污染环境。因此,我们应该养成良好习惯来解决这个问题。我们可以从小事做起,例如,不点多于我们食量的食物,吃完碗里的食物等等。同时,我们也...
(like milk and cheese), grains (like bread and rice), fruit, and vegetables. The last group is fats and sweets. The USDA also suggests (建议)how much of each food group is healthy to eat daily. Though this guide was prepared by the US government, it is very useful for people all ...