Food & Recipes Weekend Recipe: Baja Black Beans, Corn, and Rice By Jessica PawlarczykPublished: Aug 3, 2012 Weekends typically leave me fending for myself when it's time for dinner, so this recipe from Food.com is one of my go-to meals. It's super easy to make, plus the leftovers...
Most teens get more saturated fat and sodium than recommended, two things fast food tends to be packed with. But fast food is inexpensive and tasty, so a lot of teens are naturally drawn to it. As a dietitian, I don’t demonize fast food with my kids, but since they eat it when th...
Easy, healthy recipes for kids are the swiftest way to a healthy kids meal. Kids from all over the world give these recipes thumbs up. Recipes healthy for your kids and healthy for you.
A Children's Health dietitian shares simple ways parents can encourage healthy eating habits at home, including healthy food and snack options for kids.
On a few of the recipes below, teens use a waffle iron. Kids love using it because it is easier for them to manage than the stove. My teens also love the “waffle” shape. It is kinda like an “Easy Bake Oven” except that it doesn’t use a light bulb ☺. ...
As a regular contributor to popular sites like Huffington Post, Elephant Journal and www.MomJunction.com, Aradhana writes to inspire and motivate people to adopt healthy habits and live a stress-free lifestyle. Here are lots more recipes and tips for Veg Kids and Teens....
When it comes to packing lunches for teens, it’s not as easy as it used to be. They no longer want to pack their food in cutesy lunchboxes, instead, they want more matureteen lunchboxes or thermoses. These are durable containers, that will pack enough food and will easily fit into...
Fruit is often considered a safe food for picky eaters, and that is because they are naturally sweet and enticing. According toMomables, there are tons of recipes online for fruit leathers, which are like fruit roll-ups, but much healthier. The great thing is that teens can pick the fruit...
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Healthy Lunch Salad for Teens with Leftovers This morning, my daughter and I used the leftoverroasted veggiesfrom dinner to whip up this oh-so-good winter salad. To up its game, we added crunchy pecans and pomegranate on top. This is a terrific side salad that pairs great with a simple...