2. Fruit, yogurt and cheese.【解 】根 表格内容倒数第二 “Eat healthy snacks like fruit, yogurt or cheese."可知答案。 3. Because it has special fats that help children's brain to grow. 【解析】根据文章第二段第二句“These fish have special fats that help children's brain to grow."...
Apple slices topped with nut butter, such as almond or peanut butter, make for a perfect balance of sugar, proteins and unsaturated fats. This combo will keep blood sugar levels steady while also providing lasting energy. It’s an easy yet fulfilling snack that can be enjoyed by elderly peop...
The key to eating a balanced healthy diet is getting the balance right, which means eating a wide range of foods from different food groups in the right proportions and the right amounts for your activity levels to sustain good health. We all need carbohydrates, proteins and fats to get ...
【题目】词语运用.few,group,grow,healthy,important,top,another,all,two,each,little,egg Do you know what the Food Pyramid is?The Food Pyramid is a wonderful chart to help us understand how to eat.It shows four of foods. They have all nutrients(营养) we need to keep our body healthy and...
Food Safety and Inspection Service. Safe Minimum Internal Temperature Chart | Food Safety and Inspection Service. (n.d.).https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/safe-temperature-chart Meal Prep Guide. The Nutrition Source. (2020, October 2)....
Nutrient Chart Side Effects Comments More Macadamia nuts are a heart-healthy snack loaded with monounsaturated fatty acids (good fats), antioxidants, and other nutrients. Yes, macadamia nuts are healthy for most people. Although they are high fat nuts, more than 75 percent are monounsaturat...
According to the chart (图表) and the passage, fill in the blanks with proper words.1.The Healthy Diet Pyramid is just a ___ to what is good to eat and what is not.2.In ___ , you should have more food from the of the pyramid, and select less from the ___ of the pyramid. ...
Although tofu has been shown in many studies to have heart-protective qualities, it depends on how you prepare it. As healthy as it can be, tofu is not always in good company. It is included in many ultraprocessed foods, a type of food that has been associated with obesity and cardiovas...
Choose foods that are low in saturated fats, trans fats,cholesterol, salt (sodium), and added sugars; look at the labels because the first listed items on the labels comprise the highest concentrations of ingredients. Control portion sizes; eat the smallest portion that can satisfy hunger and ...
Heart diseases:Coronary heart diseases are a very common health problem and they are closely linked to a diet that is high in unhealthy fats. Decreasing one’s intake of fatty foods, especially fried food, will go a long way in preventing heart diseases. On the other hand, a healthy diet...