Google Share on Facebook Any food believed to be ‘good for you’, especially if high in fiber, natural vitamins, fructose, etc. Healthy foods may reduce cholesterol, reduce atherosclerosis and risk of stroke, help control glucose, halt progression of osteoporosis, and reduce the risk of infect...
Games bring families together for fun. When families have fun together, lasting memories are created. Be intentional about spending time together and makefamily game night
"With increased focus on body image and appearance, teens may also develop patterns of eating or restricted eating related to body image concerns," explainsKatie Reynolds, PsyD, a professor at the University of Colorado School of Medicine and psychologist at Children’s Hospital Colorado. Be on t...
A whole family-based physical activity promotion intervention: findings from the Families Reporting Every Step to Health (FRESH) pilot randomised controlled trial. Int J Behav Nutr Phys Act. 2020;17(1):120. doi:10.1186/s12966-020-01025-3PubMedGoogle ScholarCrossref 137. van Keulen HM...
Kevin Kennedy, MPH, CIECis an Environmental Hygienist and Program Director of the Environmental Health Program at Children’s Mercy Kansas City. The program provides patient families, schools and childcares with technical assistance and resources to assist them in identifying and reducing indoor environ...
Katy's story expertly weaves together her families' most private emotions, with an explanation of how 21st century medicine has come to trap us into a cascade of expensive procedures, devices, and drugs at the end of our lives, that often extends our years, but not the quality of our liv...