Grains Group Any food made from wheat, rice, oats, cornmeal, barley, or other cereal grain is a grain product.Bread, pasta, oatmeal, breakfast cereals are examples of grain products. 所有的由小麦,燕麦,大米,玉米粉,大麦及其他谷类制成的...
细嚼慢咽 Try pausing between bites. Put down your fork and take a break between bites. Drink water with meals and enjoy the taste of your food. Eating slowly will help you — 尝试进食两口食物之间停顿一会。吃完一口...
To elicit the sentence pattern: A is healthier than B. B is not as healthy as A. B is less healthy than A. 2.Study more examples. To strengthen the pattern “not as…as…; less a./ad. than…” 3. Get to know how to compare two things To have students practice the pattern “...
esTeaching purposesLead-inWatch a video Guess what unhealthy food it isTo arouse students interest and engage themselves in it.Input1 Review Joe and Alices dietTo elicit the sentence pattern:A is healthier than B.B is not as healthy as A.B is less healthy than A.2.Study more examples....
To elicit the sentence pattern: 1 Review Joe and Alice ’s diet A is healthier than B. B is not as healthy as A. B is less healthy than A. Input 2.Study more examples. To strengthen the pattern “not as as ; less a./ad. than ” 3. Get to know how to compare two things ...
At school, there are also some students who go around the small shops to buy junk food. There are those who eat snacks and those who drink beverages. Do you think its good to do this? Dont even think about it, its definitely not good. Let me give a few examples: ...
Dietary guidelines now emphasize the importance of including foods high in healthy fats in your eating habits. Oily fish, olive oil, and avocados are just a few examples that pack a nutritional punch. They're not just delicious additions to your shopping list; they're also powerful tools again...
available at those sites, as barriers tohealthy eating(Stephens et al., 2018). Low-income women in a study byDibsdall et al. (2002)expressed that they wanted to be in control over what they ate, and resented experts who told them what they should eat. These examples indicate that there...
This shows the range of appropriate servings: Grains 6-11 servings Vegetables 3-5 servings Fruits 2-4 servings Dairy 2-3 servings Protein2-3 servings What are some examples of adult serving sizes? Grains 1 slice bread, 1/2 small bagel, about 1 cup ready to eat cereal flakes, 1...
There are multiple health risks involved with dieting. I’m going to show you the right way to diet as well as the requirements to improve your life. It’s going to involve a step-by-step process and different eating strategies that you can implement into your daily life. Inform you abou...