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This may especially be true if they're picky eaters, or spend their school lunch period trading Pokémon cards instead of eating that turkey sandwich you packed. "Your kids may have a much bigger appetite when they get home after school or after their activities," Chaparro adds. So even ...
PHOTO: JOEL GOLDBERG; FOOD STYLING: LENA ABRAHAM Simply cook the eggs to your desired doneness in your air fryer, then shock them in an ice bath, and you will have perfectly boiled (ok, air fried) eggs. You could eat them as they are with a bit of salt and pepper or turn them in...
If you have trouble eating your greens, drink them. In this berry-forward shake, you won't even taste the spinach. Getty BLEND THIS:1 scoop vanilla or strawberry protein powder1 cup loosely packed baby spinach1 cup frozen mixed berriesAdd 6 to 12 oz dairy milk, plant-based milk, or wat...
One day of the month, my friends and I celebrate “Magazine Day.” This is the day when all of my magazine subscriptions come in. Real Simple, Better Homes & Gardens, Good Housekeeping… Trust me: it’s the best way to spend a totally analog evening. 17. Cross off that project that...
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She has contributed to more than 40 print and digital publications, including EatingWell, Real Simple, and Runner's World. Jessica had her first editing role at Prevention magazine and, later, Michigan Avenue magazine in Chicago. She currently lives in the suburbs with her husband, two young ...
Lectin-free recipes, health tips & tricks, and magazine-only discount codes! Learn More Save time & moneywith subscriptions Choose items, choose frequency, enjoy savings! Subscribe & Save Youmay also like Budget-Friendly Lectin-free Meals You Should Try ...