Thanksgiving day: Eat Breakfast so you are not ravenous all day and then get a stomach ache from not eating for hours-you will be so much happier and your family will be very thankful. Try my Persimmon Smoothie. This is a lovely time to have quality time with whomever is in your home...
time in and around the island nation of Grenada! From beautiful hotels to water sports and everything in between, I hope you enjoy my time in Grenada on The Healthy Voyager! Related Posts: Global Ghouling Hidden Gems of the Florida Panhandle: Beaches,… ...
Nonetheless, improperly prepared chitlins provide the opportunity for feces to end up on your plate. You don’t have to be a gastroenterologist to know that eating poop is bad. In the case of poorly prepared chitlins, how bad is it? Well…try googling chitlins and safety.The first hit that...
My body was like, "Hey, dude, what are you doing to me?" It was like my body was a car, and I had been filling it with junk instead of high - quality fuel. Now, when I think about keeping healthy, there are so many different aspects to it. There's the whole eating - right...
My friend Nancy and I went on a diet we’d found in a book. By 9th grade I’d lost nearly 30 pounds and was exercising, playing sports and eating what I thought was a better diet: canned tuna, eggs, salads, using only two slices of deli meat, switching to whole wheat bread, and...