根据You know that eating healthy,staying active,and working out a few brain games can help keep you sharp.(你知道饮食健康,保持活跃,锻炼大脑游戏可以帮助保持大脑清晰。)可知此处指"游戏"。故选D。 短文主要介绍了一些不太为人知的习惯,可以帮助保持大脑清晰和记忆力。这些习惯包括坐姿端正、进行一次性运动...
So if you’re gaining weight while working out and eating healthy, it’s probably not the type of weight gain that you think it is.(在例行锻炼后,身体各个部位的质量百分比会立即发生15%的变化。所以,如果你在锻炼和健康饮食的同时体重增加,这可能不是你想的那种类型的体重增加。)”可知,文章主要分析...
1 Eating healthy 100% of the time can seem like a near impossible goal. But along with regular exercise, healthy eating will make you feel better, give you more energy, and help you perform better in your workouts. And it doesn't have to be that difficult.(1)___ • Eat a protei...
43. “Healthy eating isn’t about counting fat grams, dieting, cleanses and antioxidants; it’s about eating food untouched from the way we find it in nature in a balanced way.”– Pooja Mottl Related186 Quotes To Help You Build A Growth Mindset 44. “If you don’t take time to take...
Eating before a workout can be tricky business. Learn what to eat and what not to eat before a workout to avoid any stomach discomfort and optimize your exercise session.
It is very much needed in our body as it carries out body functions, removes waste and carries nutrients and oxygen around our body. We should take lots of water every day as we lose water through daily activities. 2 Eat lots of fruits: 3 Eating lots of fruits benefits our body with ...
(体重) is a combination of muscle, fat, bone, blood, and even the air that we carry in our lungs," he says. "Immediately after a workout routine, the percentage of mass in each body part can shift as much as 15 percent. So if you're gaining weight while working out and eating ...
根据下文的句子Eating lots of fruits benefits our body with vitamins and minerals.可知这里是:健康饮食是拥有健康生活方式的必须。故选G。 根据上文的句子Exercising increases the life span, lowers the risk of diseases, leads to higher bone density and helps in weight loss.可知这里是:增加身体活动会导...
It is very much needed in our body as it carries out body functions, removes waste and carries nutrients and oxygen around our body. We should take lots of water every day, as we lose water through daily activities. Eat lots of fruits: 2 . Eating lots of fruits benefits our body with...
1.E.考查前后文联系.根据前一句 It further means taking care of your body and making it easy to manage healthy choices in day-to-day life.可知,此处讲述的是要照顾好自己的身体,因为身体将会陪伴着自己的一生.故选E.2.G.考查前后文联系.根据后一句Eating lots of fruits benefits our body with ...