根据You know that eating healthy,staying active,and working out a few brain games can help keep you sharp.(你知道饮食健康,保持活跃,锻炼大脑游戏可以帮助保持大脑清晰。)可知此处指"游戏"。故选D。 短文主要介绍了一些不太为人知的习惯,可以帮助保持大脑清晰和记忆力。这些习惯包括坐姿端正、进行一次性运动...
So if you’re gaining weight while working out and eating healthy, it’s probably not the type of weight gain that you think it is.(在例行锻炼后,身体各个部位的质量百分比会立即发生15%的变化。所以,如果你在锻炼和健康饮食的同时体重增加,这可能不是你想的那种类型的体重增加。)”可知,文章主要分析...
Here are some practical tips for you to keep healthy/fit. First of all,you are supposed to have a healthy and balanced diet. Besides, don't eat food containing too much sugar and fat,which will make you put on/gain ...
From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar ...
86. “Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.”– Joel Fuhrman 87. “A healthy outside starts from the inside.”– Robert Urich ...
If you fall into the category of needing a post-workout snack, here are some of our recommended combinations: Banana and peanut butter Try eating a banana covered in some peanut butter after a tough workout. Make sure you use peanut butter without additives like sugar, artificial flavorings ...
F. Even you may face early aging and dark circles beneath your eyes.G. Healthy eating is a must to have a healthy lifestyle. 相关知识点: 试题来源: 解析 【解析】 【答案】 1. E 2. G 3. B 4. F 5. A 【解析】 文章提出了一些如何养成健康生活方式的建议。 健康的生活方式 是:多喝水,...
Eating healthy 100% of the time can seem like a near impossible goal. But along with consistent exercise, healthy eating will make you feel better, give you more energy, and help you perform better in your workouts. (1) Here are some tricks to make healthy eating easy: ● (2) Prote...
Unit2 Healthy eating 常考单词、高频短语和写作句式 Ⅰ. 常考单词必背 1.diet n.日常饮食 vi. 节食 Lisa always seems to be on a diet. 丽莎似乎总是在节食。 No sugar in my coffee,please. I'm dieting. 请不要给我的咖啡放糖,我在节食。 [快速闪记] be/go on a diet用 规定的食谱;节食 pu...
Snacking has the potential to offer a huge amount of positives in the pursuit of healthy eating and living, but can also have a significant impact on your training, fitness and performance. Hopefully the examples above spark an interest into healthy snacking that doesn’t have to be boring ...