There's no single cause for this increase, but one is almost certainly the linking for soda drinks. Other nations drink soda more responsibly. Japan drinks 34 liters per person, compared to 165 liters per person in the United States. More examples are Russia (30 liters per...
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First of all, just like the coffee many of us drink on a daily basis, this extract is extremely rich in antioxidants which prevent the appearance of free radicals in our body, protecting us from illnesses and various other health problems.But, the antioxidants are not responsible for the weig...
You can easily overdo it, get dehydrated and get sick if you don’t drink enough water. It’s important to drink plenty of water the day before you start your juice cleanse. You can easily drink too much water, get dehydrated and become sick. Combine Different Types of Steroids As you ...
Eat a lot of nuts & olive oil, drink alcohol & you'll raise your HDL's. But, are all high HDL's created equal? Turns out, there's good HDL & there's bad HDL. Bet you didn't know that! It's not about how high your HDL's are. It's about how effective they are--and tha...
6. Drink Water Don't drink your calories. No soda. No diet drinks. Don't juice. Don't drink smoothies. Better to chew your fruits & vegetables, & eat them whole, rather then blend them into a drink. 7. Limit Salt The amount of salt that's added to processed, prepared, or resta...
Milk isn't just for kids. As a staple food that is a perfect accompaniment to chocolate chip cookies, a glass of milk is loaded with 13 essential nutrients, including bone-building calcium, protein and magnesium. Yet, as nutrient-dense as milk is, most adults don't drink even one glass...
Fanta is one of my favourite ways to have orange juice, and as anyone who has tried it knows, it’s more than just orange juice. This refreshing carbonated drink is perfect when chilled, and it is a great remedy for a hot day, giving you the pep of a carbonated beverage and the fru...
For when you want that sweet taste without resorting to white sugar, there are many types of sugar substitutes to choose from. Below is an overview of all the different kinds, and we’ll cover the properties, pros, and cons of each in this article. ...