Do you happen to know as to why your mom always asks you to clean your plate and to always eat in the dining room, not in bed? That’s because bread scraps and food bits necessarily fall on the floor or the upholstery and stay there until they decay. They can also bring bugs and ...
Vegan documentary criticised for ‘distorted science’ Eggs are as bad for you as cigarettes – that’s the controversial message behind Netflix documentary What The Health. The film claims that one serving of processed […] READ MORE The robots are coming to a gym near you ...
And I do want to note that my personal @kathypatalsky Instagram page has kinda evolved into sharing my life with you guys. Not just food and recipes, but a behind-the-scenes look at my work life, family life and things that move and get to me. If you purely want recipes and vegan-...
How to Eat Vegan in Rome: Ordering Tips! Dining Note: Always ask about allergens when uncertain! Meals - Entrees Pasta -While most homemade pasta contains egg, every single restaurant I have ever dined at in Italy has had non-egg options. Just ask. And the default pasta option may in f...
Hands down, the #1 and #2 ways we cut $30,000 from our grocery shopping and dining out expenses were Creating a meal plan Creating a grocery list Intentionally creating a weekly menu and grocery list and being sure to use the foods we already had, then bought the foods we needed that ...
That was enough to keep me going. Vegan pizza: one of the options at Apico I was there on retreat, staying with a group, and there were, therefore, times when I had little to no say in the choice of restaurant. When this happened, I would immediately be directed towards several ...
The idea began around a dining table in 2007. Eating out at traditional restaurants left the them lethargic with stomach aches or worse. They identified that low quality products, hidden ingredients, imbalance of calories and chemically made products contributed to these negative impacts in the body...
Fortunately, there are plenty of vegan sources of protein, such as tempeh, tofu, beans, nuts & seeds, and whole grains like quinoa. Incorporate one or two of these into each meal to ensure you’re getting enough protein throughout the day. In fact, you can also be flexible and have a...
I recently ate a cricket — yup, really happened. Crunchy, salty and a bit too leggy for my liking. It wasn’t as bad as I imagined, but I can’t say I'm craving my next insect dining experience. While eating bugs is nothing new in some cultures, it’s becoming increasingly trendy...
A Healthier Southwest Salad: Chopped and Vegan A Southwest Salad can be a healthy option, but if you are looking to make it even healthier, you can veganize it by using plant-based ingredients. This means replacing the traditional toppings like chicken or cheese with plant-based alternatives. ...