A study done by researchers in Pacific Asia found that IBS sufferers who ate two kiwis a day for four weeks had less constipation and overall fewer IBS symptoms than those who didn’t. Add it to your shopping list ladies! Our Supergreen Smoothie recipe contains kiwi fruit. It is high in...
A Western-type diet in particular—high in animal proteins and fat and low in fiber—selects for bacteria that metabolize proteins efficiently and those that can best tolerate bile acids secreted in response to high-fat meals. Microbial metabolism of proteins and certain bile acids creates byprodu...
New Year's diet,New Year's resolution,obesity,pollution,radiation,reason you cannot lose weight,Regal Supplments,sick feeling after exercising,toxic,toxic exposure,toxic materials,toxic poisoning,toxin exposure,toxins,weight gain,weight lose plan,weight loss,weight loss detox,why can't I lose ...
Here's how I think about the role that diet plays in contributing to health and disease: If you're consistently eating foods that nourish your cells and don't create cellular injury or inflammation, your diet can take a back seat to other high priority items, like getting enough rest, bei...
Lifestyle changes such as regular exercise, stress management and a healthy diet can also be beneficial for improving digestive function. Nutritional therapy can help to address underlying causes of digestive dysfunction, such as nutrient deficiencies or food sensitivities. Visceral manipulation can help ...
The abundance of Bacteroides versus Prevotella may be an oversimplification of alternative states of the gut microbiota in response to diet44. Our study is the first to characterize small bowel microbiota with massive parallel sequencing. We did not confirm significant differ- ences in small bowel ...
and diet, and I cannot get enough. This book is really hard to summarize in a nice, neat paragraph. So maybe it’s better served having its own post. But if I can convince you to do one thing differently this month to better your health, it would be to read this book. No, I’...
In vivo studies, done inside the body and thus more practically useful, have found that the consumption of grains actually improves GI symptoms in sufferers of Crohn’s, ulcerative colitis, and IBS. You know, the people who would be most prone to the supposed intestinal damage inflicted by ...
My clients are always surprised when I tell them that their lifestyle is the culprit, not just their diet. We live our lives at a fast pace and that takes its toll on the gut. Snacking on the run, working through lunch, eating late: it all puts pressure on your digestive system. Add...
Keywords: gut microbiota; diversity; health; diet; nutrition; age; milk feeding; necrotizing enterocolitis; weaning; enterotypes; irritable bowel syndrome; inflammatory bowel disease; celiac disease; colorectal cancer; obesity; type 2 diabetes; Alzheimer's disease; Parkinson's disease; hepatic ...