What a lot of people miss is that most foods have some protein Even if the quality of the protein isn't the greatest (as in most fruits. vegetables, or starches), the combination with other foods tends to create a more or less ba...
Finally, I tried the Campbell's Vegetable and Pasta and I subsequently poured it down the drain. I have one word for this soup - yuck. I kept searching for something healthy (would I give up on you guys?). I visited the "Natural Foods" area of the store and scoured the shelves for...
Find easy recipes that allow your parent to cook with canned and packaged foods -- they combine quickly and are quite tasty. There are a variety of cookbooks in this category. Mom might enjoy Desperation Dinners, by Beverly Mills and Alicia Ross; for Dad, how about A Man, a Can, a Pla...
There are several kinds of pre-made foods: ready-to-eat food, such as canned food or cooked food in packages, and ready-to-heat or ready-to-cook food. These foods usually require heating or cooking first before being served. Many people think that pre-made foods are less healthy because...
Cooking With Beans & Legumes5 min Beans and legumes, like whole grains, are low-glycemic-index foods (slow-digesting carbohydrates) and an important part of the Anti-Inflammatory Food Pyramid. They are rich in vitamins, minerals, and fiber – key dietary components that support healthy aging ...
Nutritional Education: Providing information about balanced diets, portion control, and nutrient-rich foods3. Cooking Skills: Teaching cooking skills to prepare healthy meals at home1. School-Based Interventions Healthy Menus: Offering nutritious meals in school cafeterias1. ...
Share the joy of cooking! Discover 100 best-ever recipes in our new cookbook This post may include affiliate links; see our disclosure policy. Impress everyone with these easy healthy appetizers! These recipes are packed with flavor and wholesome ingredients, perfect for parties, gatherings, or sn...
Served with summertime’s fresh raspberries and peaches (or in winter, frozen berries and canned peaches), this version of a pancake breakfast is a stellar riff on a classic tune. Maple syrup is a splendid accompaniment! 1 cup flour
With whole, diced, crushed and flavored tomatoes all available in cans, you can find acanned tomatofor all your tomato needs. Keep canned tomatoes on hand to make quick sauces, add to pasta dishes and make easy soups.Lycopene, found in fresh tomatoes and even more in cooked tomatoes, helps...
Many of these meals are made with budget-friendly ingredients like healthy canned foods and frozen vegetables. We also made sure to feature dishes that fit into a variety of diets, which include vegan recipes, vegetarian recipes and gluten-free dinners. They all have one thing in common, thoug...