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Sources: Jenkins, DJ et al, "Effect of a low-glycemic index or a high-cereal fiber diet on type-2 diabetes: a randomized trial," JAMA 2008 Dec. 17; 300(23):2743-53.Small, SA et al, "The brain in the age of old; the hippocampal formation is targeted differenially by diseases ...
Healthy GI function is promoted by fiber—especially cellulose from cereal grains. High fiber intake also aids in the treatment of various GI disorders. A diet rich in fiber adds bulk and increases water in the stool. This softens it and makes it easier to pass. Fiber speeds up passage of...
When I buy cereal for them, is usually Cascadian Farms organic cereals, with ingredients that I recognize, and it is rare since it’s pretty expensive. Besides, they have enough other breakfasts that they love (and are just as quick and easy)! The topic of cereal just came up with my ...
Consumers' expectations and needs towards healthy cereal based snacks: An exploratory study among Irish adults Personal healthNutritionTheaimofthispaperistoexamineconsumers'perceptionsandexpectationstowardshealthysnacks,withparticularemphasisonthecerealsnackmarket,andtoexplorenew... EC Crofton,A Markey,AGM Scannel...
Puffed Whole Grain Cereal (corn, brown rice, wheat or millet variety, we like Arrowhead Mills brand) Shredded Wheat (look for brands that contain 1-ingredient) Whole Grain Crackers (like Triscuits, Multi-Seed, Ak-Mak, Whole-Wheat Matzos, Brown Rice Crackers/Snaps, or Whole-Grain Rye Crackers...
The study aim was to determine if state and trait intra-individual measures of everyday affect predict cognitive functioning in healthy older community dwelling European adults (n = 387), aged 55-87 years. Participants were recruited from centres i
because they’re simply delicious. What many people are not aware of is that these products are loaded with GM(转基因) organisms which affect our immune system. If you really can’t separate yourselves from breakfast cereals, maybe you could start considering some organic breakfast cereal alternat...
My husband is a huge fan of eating a big bowl of high-fiber cereal (Uncle Sam's & Ezekiel's) with oat milk as a dessert, or when he craves a snack. I've easily cut my calories by 25% just by eliminating the high calories of oil, avocados, chocolate, sugar, and nuts. I'm ...
For starters, it's not really a cereal grain, but a seed, related to rhubarb & sorrel. It's rich in flavanoids, like the antioxidant, rutin, loads of B Vitamins, sky-high in magnesium, potassium, & phosphorus, & it helps to lower glucose levels. Read everything you'd ever want to...