Dietary experts argue whether or not breakfast is the most important meal of the day, but one thing is certain: Your morning meal can have a huge impact on how the rest of your day plays out. But what about children and teens? Mornings with kids are busy, and it can be challenging to...
One of the things I hear from parents is the request for breakfast ideas. They run out of ideas. Or, their kids get bored. Or, they’re concerned there isn’t enough variety in the day, beginning with breakfast. I’ve created several recipes and ideas to help you tackle the break...
Other recipes to try Banana applesauce with almonds Crunchy chickpeas PB&J oatmeal bars Cheesy zucchini dipper sticks Vietnamese spring rolls Muffin tin omelet bites Meals for children with allergies or special diets If your kids are allergic to certain foods, such as those containing gluten, eggs,...
The Sneaky Chef are cookbooks that help parents achieve their goals of getting their children to eat healthier by hiding nutritious foods in kid-friendly meals. These recipes will help take the stress out of mealtimes, while parents can feel assured that the nutritional needs of their children a...
Here's a list of easy healthy recipes for any meal of the day: breakfast, lunch or dinner! Whatever the meal, we've got you covered.
Dates are a superfood packed with nutrition for kids. Here are 65 healthy dates recipes for babies and kids, from purees to smoothies to ice cream and more!
Children will love the food and parents will love the difference it makes in their kids.Charlotte WattsGemini AdamsThe Top 100 Recipes for Happy Kids: Keep Your Child Active, Alert and Focused. Co-authored this bestseller with leading British nutritionist, Charlotte Watts. Published by Du...
Smoothies are another quick and nutritious option. Just throw a few of your children’s favorite fruits or veggies into a blender, add a bit of plain yogurt and you’ll have your kids happy in no time! There are tons of more complex recipes online for parent with more time to spare. ...
See healthy, kid-friendly recipes that the entire family will enjoy from Get Up & Go by Children's Health. Get easy, nutritious ideas for meals, snacks and more.
ThisFarmer’s Market Granola Recipeis the perfect breakfast to go or snack for the road! You will love this delicious mix that is easy to make and have on hand for easy munching. Just pour some in a plastic baggie and you are good to go!