Oatmeal: It’s not just for breakfast! Make it with milk for protein and stir in a scoop of peanut butter for healthy fats. Top with berries or a few chocolate chips. You can even make a big batch ahead of time, freeze in muffin tins and thaw in the microwave. Learn how in my po...
Healthy breakfast muffins If you need healthy breakfast ideas for toddlers or older kids, muffins are simple to pull together. Muffins feel like a treat, but when you use the right ingredients, these breakfast mainstays can be quite nutritious. This basic muffin recipe can be customized with you...
Some toddlers go through phases in which they will only eat certain foods over and over, such as only being interested in eating pancakes at breakfast, lunch, and dinner. Healthy body weight for toddlers Another challenge that parents sometimes face during toddlerhood is being unsure of whether...
Best Calcium-Rich Foods for Toddlers and Kids But in a pinch, you can simply offer your toddler a serving of whatever food groups he may have missed at mealtime. For instance, if your child had a whole grain waffle for breakfast, he’s gotten a high-fiber carb serving — so at snackt...
Looking for healthy toddler meals?Here are 100 real-life toddler plates with ideas for breakfast, lunch and dinner from a Registered Dietitianto inspire you. (Originally published October 2016) Hi Friends! When my oldest child was a toddler, I took SO many photos of his toddler food. So man...
“Try strawberries at breakfast, carrot sticks at snack time, sweetcorn with lunch, blueberries for an afternoon snack, broccoli for tea and a plum for dessert.” Related: mindfulness activities and exercises to try with your children 4. Rethink your drinks ...
Banana bread isn’t just great for breakfast, it also works well as a snack for cake-loving toddlers! Cut the bread into little slices so your toddler doesn’t go overboard. You can make banana bread out ofwhole wheatflour or other grains likebarnyard millet. ...
According to the Kids Health website, the most important meal of the day for adults and children alike is breakfast. As well as giving them the best possible start to the day, it also provides sufficient fuel to get them through to their next meal. Unfortunately, breakfast is often the mo...
Breakfast Fill those growing toddlers up. No time for frying up eggs every morning? Make a dozen hard boiled eggs for the week to grab and go. They stay good in their shell up to 5 days! Again – everyone should be eating about the same. If you can get up 15 minutes earlier, you...
You can also almost always find a veggie dip snack pack when you’re out and about, such as London’s personal favorite, Taylor Farmssnack packs. “These are an all-in-one savior for getting fresh produce involved in any snack on the go, and there are options for any age range!” Lo...