On the flip side, "simple sugars and carbs found in snacks such as candy bars, cookies, and sweetened yogurts can contribute to energy crashes throughout the day," she says. That's why you should always read the nutrition facts labels on the package when choosing low-sugar snacks. Be ...
These Sugar-Free Keto Low-Carb Granola Bars taste like an Almond Joy. They are healthy and easy to make—both kids and adults will LOVE them!
Peanut buttery with just the right amount of chocolate chips will only set you back about 6 grams of added sugar — making these a great alternative to traditional options. For a heartier breakfast, top with a tablespoon of nut butter or tahini and grab a piece of fruit when you're on...
Breakfast Bars Healthy? You Might as Well Eat a Hobnob; Research Reveals Shocking Levels of Fat and Sugar in Cereal Snacks
Or, try a low-sugar packaged granola like this new one from Alter Eco (just 3g of sugar and no added sugar!) or a low-sugar breakfast bar like the ones by KIND. Hummus and Dippers Image(s) by Sara Lynn Paige//Getty Images Don't forget to brush your teeth well after this one!
Low Fat Breakfast Bars & Sugary Cereals Unfortunately, just because something is low in fat, it doesn’t mean that it isn’t fattening. Although ‘fat free’ foods may cut out the fat, many brands compensate for the poor taste with lots of sugar; sugar can have just as dramatic an effe...
Plus, eating a yogurt bar is a lot healthier than most quick breakfast foods and a lot less sugar. My Latest Videos This video cannot be played because of a technical error.(Error Code: 102006) Yogurt Bar in Granola We drop a chunk of our yogurt bars onto a bowl of granola. Then, ...
KIND Peanut Butter Breakfast Bars Kashi Chocolate Almond Sea Salt Bars Larabar Minis Simple Mills Dark Chocolate Almond Soft Baked Bars RX Kids Bars Here’s a list I made of Healthy Storebought Granola Bars for Kids and here are some Nut-Free Packaged Snacks. Walmart Carb Snacks Some healthy...
The brand’s Unreal Dark Chocolate Coconut Bars is a sumptuous option that are vegan and gluten-free. Made with less sugar, this item can make you fall head over heels with its taste. Base Ingredients:Organic Coconut, Organic Cassave Syrup, Dark Chocolate (Chocolate Liquor), Cane Sugar, Coc...
What to eat for a healthy breakfast on the go? If you’re on the go, you can make a protein shake and take it with you. You can also make some hard boiled eggs and pack them along with some nuts and veggies to snack on. You can enjoy our delicious All-Day Energy bars which are...