Especially for kids struggling to manage their social media use on their own, parental control apps can be a necessary part of establishing healthy boundaries. A tool like Qustodio is super helpful for setting time limits and filters on apps so that you can help your child manage their ...
Practice empathy and compassion for yourself and others. Give yourself grace when you need it, remember everyone has their own struggles. Try not to set unrealistic expectations of yourself. Establish boundaries and do not be afraid to say no. Create a holidayspending plan. ...
Practice empathy and compassion for yourself and others. Give yourself grace when you need it, remember everyone has their own struggles. Try not to set unrealistic expectations of yourself. Establish boundaries and do not be afraid to say no. Create a holidayspending plan. ...
Tweensand teens push boundaries to see how their parents will respond. It's important to establish clear rules, and to have consequences for breaking those rules. For example, the punishment for breaking curfew might be that your teen has to stay home the next weekend. You'll get less resis...
Tweensand teens push boundaries to see how their parents will respond. It's important to establish clear rules, and to have consequences for breaking those rules. For example, the punishment for breaking curfew might be that your teen has to stay home the next weekend. ...
Allow and encourage your child to make their own realistic and developmentally appropriate choices within the calm, predictable, and supportive structure that you provide. Make sure your child clearly understands your limits and boundaries, but be generous with them. As long as their choices don’t...
increased productivity, and stronger relationships. It can be practiced through physical, emotional, and social care and by setting personal goals. Some self-care activities include physical movement, maintaining a healthy diet, prioritizing sleep, and planning and setting boundaries for self-care time...
Tweensand teens push boundaries to see how their parents will respond. It's important to establish clear rules, and to have consequences for breaking those rules. For example, the punishment for breaking curfew might be that your teen has to stay home the next weekend. ...