If you have specific health issues or fall outside our height ranges, we recommend that you discuss a suitable weight range with your GP. Not sure how to calculate your Body Mass Index? > Find your BMI BMI exception: As everyone is built differently, and some people may have a heavier ...
A healthy or ideal weight depends on many factors, such as age, sex, genetics, and medical conditions, and is unique to each person. Doctors typically use several different metrics to decide your healthy weight range, such as body mass index (BMI), waist circumference, body composition, and...
What Is BMI? Body mass index (BMI) uses your height and weight measurements to estimate how much body fat you have. It’s a quick screening tool that can help find out if you are in a healthy weight range. It can also estimate your risk for weight-related illnesses such as heart dise...
Journal of Nutrition EducationO'Dea, J. (1996). A healthy weight range chart for adolescent self-assessment. Journal of Nutrition Education, 28(5), 293-294.O'Dea JA. A healthy weight range chart for adolescent self-assessment. J Nutr Educ 1996;28:293....
An important part of a man’s overall health is maintaining a healthy body weight.Body Mass Index, or BMI, is a tool that helps you know if you’re in a healthy range. BMI takes your height and weight and provides a number that corresponds to a weight category, such “underweight” or...
Your body mass index (BMI) indicates whether you are within a healthy weight range based on your height. Having a higher BMI – meaning more weight relative to height – can increase your risk of developing heart disease, cancer and type 2 diabetes. While BMI is partly determined by your ...
Those who were overweight or obese had a lower risk of short-term and long-term mortality compared with those who had a BMI in the normal-weight range. However, those who were in the obese categories had a higher risk of mortality after five years of follow-up. ...
If you’re looking to use BMI, the healthy range is 18.5–24.9. There are other factors—age and activity level, for instance—that may make your target range slightly different. But the important takeaway about body fat is that you do need some, but too much isn’t good for maintaining...
1Why a Healthy Weight Is Important If your BMI or waist circumference is above the healthy range you’ re at increased risk of diabetes, Cardiovascular disease and certain cancers such as colon, prostate and breast cancer. You’re also more likely to experience joint problems and back pain, ...
The BMI chart - Body Mass Index chart calculator is a means to assess whether your weight falls within the healthy range of your height. It is a visual aid that offers a quick, accessible assessment for you and the healthcare provider to know your weight range. ...