The Blue Zones calls it, "likeability". Here's My Strategy for Staying Out-of-Trouble After Sixty Some of these are long-time habits, and they're easy for me to follow. Some of these I don't do as regularly as I should. Some of these are new goals. But this much I do know: ...
It also would have increased the premiums that Medicare beneficiaries would pay under Part D. Who’s to blame for rising drug costs? The Pharmaceutical Research and Manufacturers of America (PhRMA) said the decision not to eliminate safe-harbor protections for rebates was “a blow to seniors ...
Premera Healthy Rewards is here to empower our Premera Blue Cross Medicare Advantage (HMO) members with unique tools to help you: • Understand your health • Know the specific steps you can take to get better or stay healthy • Earn fun rewards along the way • Track your activities...
The Blue Zones calls it, "likeability". Here's My Strategy for Staying Out-of-Trouble After Sixty Some of these are long-time habits, and they're easy for me to follow. Some of these I don't do as regularly as I should. Some of these are new goals. But this much I do know: ...
Of course, the scale does say something, it is not completely out of the blue. But if you want to know if you’re making progress (lose weight, tone up, etc.) there are better ways to find out. For example, measure certain body parts with a tape measure. You can also take your ...
He has recently shown that a number of learning and memory skills improve when humans supplement with blueberry juice. He's planning to also assess the effects of blueberries on behavioral skills. Berries & grapes may increase the "health span" (better than "life span") by reversing the ...
But these days, Social Security, Medicare, pensions and retirement plans seem less of a sure thing. Economic uncertainty is putting new pressure on adults to take on... Happy Healthy Long Life - The Healthy Librarian Exercise, Education, Friends, Volunteer, Stay Calm--the Better Brain ...