The other trick is to drink ice-cold water, studies have proven by drinking it ice-cold your body burns calories by the difference in temperature change needed to digest it. It burns up to 200 calories in drinking one glass, that’s a pretty easy change to get your calories down without...
Have you tried looking for healthy beverages at your local convenience store? Good luck! These days, unhealthy beverages like sodas and energy drinks dominate store shelves. They tend to be loaded down with sugar. Usually, they are also chock full of empty calories and devoid of actual nutrient...
Women Drink Healthy Beverages More Often Than Men Do. (Spotlight on Healthy Foods)
Everyone understands the role of water to the health and life. Staying well-hydrated can help you maintain the volume and concentration of blood. This also enhances good digestion, regulates the body temperature and washes toxins from your body. That also means you need to drink about 8 glasses...
Compared to sweetened drinks, water is not as pleasing to the palate, so it may be difficult to convince people to swap sweetened beverages for plain old water. But adding lemon juice or slices to water may be the solution to this dilemma. Besides infusing flavor into water, lemon also pro...
3. Drink water or non-alcoholic beverages between drinks Alcohol dehydrates your body, so drinking a nonalcoholic "decoy" between alcoholic drinks not only helps you cut down on alcohol consumption, it also helps keep your body hydrated. 4. Protect your liver Allow your liver to recover by no...
If you drink sugared beverages, you'll find Herbal Water is a fantastic alternative that's brimming with the rich flavors of herbal extracts and contains no calories! Just switching from 16 ounces of carbonated beverage or juice to an Ayala's Herbal Water a day adds up to losing about half...
Although low calorie content is perceived as an important choice driver for light food and drink products, in the case of low-alcohol beverages the low alcohol content is equally important. Thus, low-alcohol beverages can be considered either as healthier alternatives, or as substitutes to alcoholi...
Eat, Drink and be Healthy: A Paradigm Shift for Linking Food and Beverages Industry with People's Knowledge and Institutions The food and beverages industry has not yet established strong and vibrant linkages with the local communities to develop value added products and share the benefits. The pa...
such as obesity and diabetes. Finding healthy drinks that are both low in sugar and tasty can be a challenge, especially when it comes to drinks that deliver the recommended daily servings of fruit and veggies. That’s why we set out to create a line of healthy beverages that are not onl...