Benefits.gov: Find a government program suitable for your needs. Learn how to apply for financial assistance and benefits programs. Foodbank Locator: Look for a local food bank near you using this online search tool. USDA Food and Nutrition Service: Find grant opportunities you can apply to as...
The health benefits of spending time outdoors have been well documented and validated over the last four decades. For example, spending time in nature can improve your psychological wellbeing, lower your stress, and reduce your blood pressure. Although science shows all the positive ways being out...
Physical activity has many added benefits. In the winter months, mood disorders become more prevalent. The National Institute of Mental Health states, “Seasonal affective disorder is a type of depression characterized by a recurrent seasonal pattern, with symptoms lasting 4-5 months out of the yea...
You get limited options to try out for free, so take it for a spin before subscribing for more features. If you’re serious about teaching your child the benefits of meditation, definitely check out the Meditation for Kids app. Availability:iPhone, iPad, Android, and the web Cost:Free with...
Welcome to Desserts With Benefits®! My name is Jessica and there’s a good chance I’m eating cake as we speak (healthy cake, of course)! Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating.(Read More ») ...
Smoothies are such a great addition to a healthy diet. Here are a few fun Smoothie Recipe Cards that you can print and save for when you are in the mood for a healthy treat! What are the benefits of smoothies? Smoothies are a great way to incorporate fruits and vegetables into your die...
While searching information already available to pet owners on the risk of zoonoses, EAG VII found that there was little mention of the above mentioned health benefits on websites, in brochures and other information sources, which provide information for the general public on the potential negative...
6 Prevention Goals Enable individuals who may be at risk of health problems due to overweight and obesity to contact the EAP Minimize risk factors for overweight and obesity Reinforce stress management, healthy eating and physical activity, thereby reducing health risks associated with overweight and ...
Petermeier 2016, Family Storytelling and the Benefits for Children, University of Nevada Cooperative Extension, FS-16-07 National Genealogical Society. (2023, January 25). How to build a family tree: Tracing your ancestors. https://www.ngsgenealogy.org/free-resources/build-family-tree/ Ritzen...
They break down why it’s their favorite and the health benefits of each. Plus there are some really interesting & healthy snacks that taste good that you may not have considered before. But first… Here are the most popular healthy snacks at work, as voted on by our readers. ...