Resting heart rate isn’t aone-size-fits-all metric. In addition to age, factors including stress, hormones, anxiety, medication, and physical activity contribute to what may be considered a healthy rate for you. On average, though, the AHA says a resting heart rate of60 to 100 beats per...
Normal Resting Heart Rate by Age For most adults, the normal heart rate is 60 to 80 BPM. Well-trained athletes can have a normal heart rate of 40 to 60 BPM. AGE AVERAGE MAXIMUM HEART RATE, 100% 20 years 200 bpm 30 years 190 bpm 35 years 185 bpm 40 years 180 bpm 45 years 175 ...
A normal heart rate for adults lies somewhere between 60 and 100 beats per minute (BPM), and varies based on age group and gender. Women's heart rates are about 2-7 BPM faster than men's on average. Generally speaking, you want to keep your resting heart rate as low as possible. On...
Sleep:Average sleep duration during your “main” sleep period Physiological:Average resting heart rate Demographic:Age and gender. Note that this category is used only to put your other measurements in context. Measurements in the other categories vary in relation to age and gender, so it’s im...
Heart rate recovery (HRR) following maximal or submaximal exercise and Metabolic Equivalents (METs) reflect cardiovascular fitness. In the present study resting Heart Rate Variability (HRV) measures, HRR following submaximal exercise and METs were correlated. Sixty two healthy volunteers in the age ...
(d) active heart rate above 60. (e) active heart rate below 60. An average blood pressure value for an adult is {Blank}. The typical breathing rate for a resting healthy person is (a) 7-10 times per minute. (b) 12-15 times per minute. (c) 20-25 times per minute. (d) 1...
JUSTIFICATIVE: The relationship between post-exercise heart-rate recovery (HRR) and resting cardiac autonomic modulation is an incompletely explored issue. OBJECTIVE: To correlate HRR with resting supine and orthostatic autonomic status. METHOD: HRR at the 1st, 3th, and 5th min following maximal tre...
The nocturnal average heart rate correlates more strongly with mortality rates than the resting heart rate or 24-hour average heart rate. Additionally, it has been suggested that as the average heart rate decreases, SDNN increases, indicating favorable autonomic function. This study aimed to identify...
When the devices beeped, the subjects were asked to rate their mood on a 5-point scale, with 2 defined as “very pleasant” and minus 2 defined as “very unpleasant”. On average, the kidney patients rated their mood as 0.70, while the healthy subjects rated it as 0.83. The ...
Resting metabolic rate (number of calories you need to burn at rest to maintain your current mass) Whole body bone density (average bone density for your whole skeleton) Body composition analysis can help monitor changes in your muscles, bones, and fat. ...