Check out our 65 healthy work snacks—they’re sure to curb your hanger and help you get through whatever your day throws at you. Working from home? We’ve all made the mistake of thinking we don’t need to prepare for what we’ll eat during the day when we’re WFH. Then we ...
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We wanted to know plain and simple the healthy work snacks they recommend. You see, the easiest way to stay healthy at work is to have healthy options readily available. This way, instead of reaching for junk food next time you and your coworkers are feeling “hangry” or stressed out, ...
PHOTO: ERIK BERNSTEIN; FOOD STYLING: MAKINZE GORE Crisp, refreshing, and packed with veggies, this cucumber sushi will become your new favorite addition to your mid-day snack routine. It might not be “realsushi,” but it sure is delicious!
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The nutritionist-approved snacks for work will keep you full and focused without derailing your healthy eating plan.
“Produce and protein snacks keep your hunger at bay with their fiber, water and protein content, as well as keep you away from salty, carb-laden foods you should avoid,” she says. “For example, 1/4 cup of hummus with 1 cup of carrots, or a 6-ounce non fat yogurt with a piece...
50+ BEST Healthy Snacks For Work 1. Apple & Peanut Butter This is a classic! Bring an organic apple and keeppeanut butterat your desk. So yummy! 2. Energy Bites Make these in advance and have them throughout the week! Here are a few delicious energy bite recipes: ...
What goes into healthy work lunches and snacks? It’s not easy to stay focused at work, which is why we have to feed ourselves only the best. After all, if you have to stay agile, focused and on top of things, you can’t do that on an empty stomach. Your food should help you ...
Here are some easy and healthy snacks to bring to the office- Peanut Butter and Pretzel Sticks:Whole wheat pretzels and peanut butter make a great work snack–they don’t need to be refrigerated and they contain high amounts of nutrients. Pair 1/2 ounce mini whole-grain pretzel sticks (ap...