October 3, 2023 Fire Prevention Week 2023: Cooking safety starts with YOU! August 8, 2023 Whole Grains from Around the World Older Posts » Tai Chi on an Airplane July 6, 2023 by jmlobb Earlier this year I became trained as an instructor of the Tai Chi for Arthritis and Fall Pre...
To find delight and direction requires personal reflection, discovery, and sincerity. By investigating your passions, forging meaningful relationships, and adhering to your values, you may have a happy and deliberate life. Accept this journey with open heart and inquisitive mind to discover your own ...
It can be a bit scary allowing your child to take risks, but it is an important part of how they learn, and as long as they're safe, risk-taking is a great way for you to support their development. As with most learning, children grow at different ages and paces. Some childr...
Multiple intervention strategies were used in another community trial that were shown to be safe and effective in reducing unhealthy weight gain in children, without increasing health inequalities [30]. That study included efforts to modify children’s food intake and physical activity, and parental ...