Nobody wants to be seen with a PB&J anymore (or so I’m told), so give them an “adult lunch” upgrade with one of these ideas and somefilling lunchbox sides. I’ll give you a list and recipes below, but for those of you who prefer the visual, you canwatch how I pack my teen...
It's a made up word to "describe the force that distracts a person from what he or she wants or ought to be doing. It's as pervasive & powerful as gravity." It's all the stuff that distracts us: magazines, TV, the computer, cell phones, Blackberries, phone calls, ideas that ...
I can’t help you find time for that bubble bathbut maybe I can help you with those 720 lunches by sharing some healthy and easy school lunch ideas. Here are some easy school lunch ideas and snack ideas that will satisfy all of your picky eaters: School lunches don’t have to have ex...
Blog posts on recipes, nutrition, meal ideas and motherhood. Caitlyn is a registered dietitian, blogger and mom with a goal to take the stress out of mealtime. Whether you need help getting tasty, satisfying meals on the table without a lot of effort or are looking to follow a non-...
They all planned to meet for lunch. Since I hadn’t seen all of them together in almost a year, I decided I to take Wednesday afternoon off to spend the latter part of the day with them. Instead of taking vacation time, I requested “sick” time. Spending time with them was great ...
It's all about how ideas come to us, seemingly "out-of-the-blue" when we're relaxed & least expect them. Light bulb moment again. Well, nothing so brilliant. But, having the opportunity to travel 6 days after the conference, I now had THE PERFECT ENDING to my Centenarian Strategies ...
Chunk your time– This term is used by mental health professionals to help people understand how to break tasks into smaller, more do-able segments. Creating just the right size chunk of a task helps you feel a sense of accomplishment. This helps us not to feel so overwhelmed, which can ...
Considering your day to day lifestyle can be a great way to pat yourself on the back for the healthy routines you already have and think through new ones you want to build into your life. We compiled a list of 16 of our favorite different healthy habit ideas to take with you into ...
"To the extent you have less working memory, you have less space for storing and integrating ideas and therefore, less to do the reasoning you need to do," says [Dr.] Arthur Kramer of the University of Illinois. "There's a real mental freedom in knowing no one or nothing can interrupt...
Credit: Unsplash Research Shows Both Parents Must Eat Well For Their Kids 6 Healthy Lunch Ideas Nutritionists Actually Pack for Their Kids 5 Simple Ways to Eat More Healthy Vegetables at Lunch healthy eatinghealthy mealskid-friendlykid's lunches...