Coffee v tea: which is the healthiest? New research shows that coffee can help prevent heart disease. Peta Bee looks at the health benefits in our hot drinksByline: Peta BeePeta BeeTimes
You may be in it for the caffeine, but coffee can actually be good for you. Here’s how to enjoy a healthy cup, and what to stay away from.
Thanks to a protein content of ten grams per one cup, you’ll be on your way to feeling satiated after drinking kefir. If you have a lactose intolerance, this is a great milk alternative, since it’s low in lactose. To enjoy kefir, pour a glass and drink on its own or use it as...
Spread it on your chicken sandwiches and use it as an alternative to other, ineffective, unhealthy condiments. Instead of using canned tomato sauce for your homemade pizzas and pastas, try pesto. Pesto will make for a healthier meal filled with vitamins and minerals and will leave an ...
Gorin likes to order the salad as an appetiser, but if you add some grilled protein to your order, it easily transforms into a light meal. Sutthiwat Srikhrueadam / EyeEm//Getty Images 2 Chicken Satay Any dish that uses grilled meat is a great way to get in some protein without loadin...
Freezing food is a terrific way to make it last longer, so why add preservatives? Unfortunately, many manufacturers pile them on when making frozen food. For instance, if you treat yourself to Marie Callender's Cheesy Chicken & Bacon Pot Pie frozen meal, you'll be consuming a whopping 28 ...
properties of coffee may play a part. A word of caution — cream, sugar, and flavoring in coffee can lead to obesity and diabetes which would easily outweigh any other potential health benefits of drinking coffee. Black coffee or just a hint of cream or sugar would be the way to go. ...
The best plan, of course, is to break up with sugar altogether. But for moments when you really, really just need a little sweetness, there are better options out there. Get the facts on natural sweeteners, from agave to stevia.
Current Resident: I moved to Irvine for my junior year last year, and since then I have been pretty happy with my experiences so far. There aren't that many homeless, and it feels relatively safe. However I do think that in my neighborhood there can be cars driving way too fast to be...
I investigated-below is a look at how 16-ounce frozen coffee drinks stack up nutritionally at three of the most popular fast food restaurants-McDonald's, Starbucks and Dunkin' Donuts-plus some tips on how to order healthier sips. The Healthiest Choice:As a nutrition...