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Like Crush Watermelon, Crush Strawberry is a sugar-filled fruit soda that may not be worth the empty calories. Or, if you're craving a strawberry soda, treat yourself to a smaller size or split this bottle with a friend to avoid the 76 grams of added sugar in one sitting. The 9 Un...
Even if you regularly consume energy drinks to power through workouts, these options can also serve as natural pre-workout alternatives. Coffee Black coffee is one of the most popular natural energy boosters, largely because it contains caffeine, a well-known stimulant that increases alertness, foc...
Watermelon Watermelonmay taste sweet, but a cup of this juicy fruit has less natural sugar than the same portion of many other fruits, including blueberries. Watermelon and 100% watermelon juice are notable for a compound calledl-citrulline, which has been shown to reducemuscle soreness after ...
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You’ve probably had a few but this article will tell you more of the healthiest root vegetables to consume. They are simply all vegetables that grow underground such as carrots or beets. While they are commonly referred to as root vegetables, you may also call them starchy vegetables. They...
There are many varieties of meat, and humans consume them on a regular basis. These include regular sources, such as beef, chicken, lamb and fish, and more exotic fare, including reindeer and bison.Answer and Explanation: The healthiest serving of meat is not eating meat at all; vegetarian...
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Besides the usual oranges, bananas, grapefruits, pineapples, and other common fruit varieties, there are also some exotic and healthy fruits that you may not have heard of before. These include avocados, Mangoes, Watermelon, and Strawberries. Read on to discover why fruit is so good for you...
cool temperatures with whether or not they were purchased in a refrigerated section at the grocery store. But in some situations, you may have more flexibility than you realize. In the case of butter, where you choose to store it may ultimately depend on how quickly you intend to consume ...