Eat this instead: A small scoop of sorbet or a scoop of vanilla ice cream is a low-risk way to satisfy that sweet tooth at the end of a meal. The #1 Unhealthiest Dessert at 14 Popular Restaurant Chains White sugar (too much of it) Shutterstock Unhealthy Ingredient: Sugar (when consum...
This naturally sweet veggie is packed with vitamins A, B6, and C, along with plant chemicals that help protect your health. Bake or microwave a sweet potato and top with fat-free vanilla yogurt and a drizzle of maple syrup. Or make sweet potato chips: Thinly slice a potato and brush lig...
Sonic's 20-ounce portion of vanilla ice cream with M&Ms has a whopping 138 grams of sugar and an incredible 1,540 calories—one of the worst things you can get at Sonic, burgers and fries included. The 9 Worst Fast-Food Milkshakes of All Time Freddy's Large Signature Turtle Concrete ...
Vanilla Ice Cream "Single serving cups of full-fat ice cream are such a delicious calcium-rich, after-dinner, once-in-a-blue-moon snack that is portion-sized to perfection," says Godfrey. Top it with some fresh fruit to amp your dessert up a notch. Diana Miller/Getty 34 Dark Chocolat...
We've got all the options you're looking for when it comes to the best healthier granola brands, including low sugar, gluten-free, grain-free and almond-free.
Your best bet to limit added sugar is to start with plain yogurt and add your own flavoring. For example, consider a few drops of vanilla extract, a drizzle of honey, or a dusting of cinnamon. Add fruit, chopped nuts or seeds, oats, or high-fiber cereal, and you have a flavorful an...
Instead, they usually earn that name because a flavor like vanilla or caramel is added. In the case of Mug Cream Soda, you're getting a delightfully classic flavor, but at the cost of 79 grams of added sugar. In many cases, you'd be better off just eating a bowl of ice cream ...
vanilla soft serve ice cream: 278 mcg vitamin A (31% DV) per 1 cup cantaloupe: 186 mcg vitamin A (21% DV) per 1/2 cup raw Here are the TK best vitamin A foods to add to your diet. Liver Shutterstock Vitamin A content: 6,540 mcg (726% DV) per 3 ounces fried You might not...