Overall, there’s no need to avoid cheese — unless a person has an allergy or another reason to skip it — but it’s best to treat cheese as an add-on to a meal, rather than a main course, Allison Arnett, a lecturer of nutrition sciences at the University of New Haven, tells TOD...
The unnatural image of nachos and salsa is only due to the unhealthy versions served in restaurants. Many fast-food chains serve nachos loaded with cheese and chili, which can amount to a large amount of fat content. Essentially, nachos are simply baked or fried flour tortillas that have been...
Depending on the type of cracker you buy, this snack can either be fiber-rich or one that is entirely void of nutrients. Even though some crackers are made with whole grains, many popular brands are made from refined flour and ultra-processed ingredients. The RITZ Bits Cheese Cracker Sandwich...
"My favorite way to use cherries in a savory dish is a cherry and goat cheese crostini. The sweet-tart flavor of cherries pairs well with the creamy texture and slightly-salty flavor of goat cheese," Fine says. Try these five healthy savory cherry recipes to get your fix — without theb...
Life, liberty, and the pursuit of potato chips! Potato chips have a load of loyal fans who really don't mind a few greasy fingers. Swap them out with these Beanitos Nacho Cheese White Bean Chips. A serving of these bean-based chips have a whopping 6 grams of belly-filling fiber, so...
Sweet Potato Mac and Cheese Vegan Sweet Potato Cinnamon Rolls More Vegan Sweet Potato Recipes 2. Turnips Turnips belong to the cruciferous family of vegetables, meaning they offer similar benefits like kale, broccoli, collard greens, brussels sprouts, and cabbage. ...
Roasted Sweet Potato and Chicken Salad Wild-Salmon Cakes with Quinoa Salad Supercarb Loaded Sweet Potatoes Two-Cheese Roasted-Veggie Fusilli Choco-Cherry Supercarb Bars Seared Scallops with Lentil Salad Grilled Pork Scaloppine with Mango Salsa Advertisement - Continue Reading BelowSubscribe...
The best snacks are the ones that can satisfy your hunger and keep you on your healthy eating regimen, says Lisa Jones, a registered dietitian based in Philadelphia. “Snacks that are satisfying can be crunchy, creamy, savory or salty,” she says. ...
Danger zone: Sticky buns and cheese danishes are on display at the counter. More from Health.com:America's healthiest mall food No. 2 Jason's Deli Jason's Deli 206 locations in the West, Midwest, Mid-Atlantic, South How did this up-and-comer snag second place? Largely because of its...
The healthiest bread at Panera should be easy to find since the actual name of Panera is Panera Bread. When you walk into a Panera all you see is bread (and cookies and muffins) before you get to order. Because I had posted:Which is the Healthiest Bread at Subway, I thought it would...