Thai –Thai cuisine is typically low in saturated fat. Many dishes are high in fiber and protein, consisting of tofu,eggs,leafy green vegetables, andcarrots. Also it is cooked withleanmeats. Authentic Thai food is usually a far cry from what is depicted in Western restaurants and is usually...
Further, I made sure to test a variety of cuisines -- Italian, Indian, Thai, Mexican -- if they were offered. Because healthy food is subjective and people have varying nutrition needs and goals, I tried to approach this list from all angles and determine which meal services were ...
Where you choose to store opened food is crucial when determining how long an item will stay good. While some foods are obvious, like frozen foods and dairy, other foods are not so black and white when it comes to storage. Condiments can be tricky, but as it turns out, there are tons...
Always look for the word 'original,' which likely means it was created before the entire restaurant industry overloaded their menus. This relatively lean taco is a good example of fast food done right, and with only 230mg of sodium, it's close to health food in the realm of takeout. Ma...
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Fresh herbs, lots of vegetables and seafood, and cooking techniques that use water or broth instead of oils -- these are some of the standout qualities of Vietnamese food. "This cuisine, prepared the traditional way, relies less on frying and heavy coconut-based sauces for flavor and more...